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Tìm kiếm các tập trước của How Long 'Til Bedtime? | Sleep and Parenting Podcast.

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The back-to-school season isn't just an adjustment for preschoolers and elementary-aged children. In many ways, the tween and teen years present the biggest sleep challenge of all. As children move through puberty, their circadian rhythm naturally shifts later, making it harder to fall asleep earl…
Back-to-school season is here, and while parents are busy shopping for backpacks, lunchboxes, and school supplies, one of the most important tools for a successful school year often gets overlooked: sleep. In this episode, Allison explains why sleep is one of the biggest predictors of academic suc…
A closed bedroom door might not seem like a sleep issue, but it could save your child's life. In this episode, Allison shares an important fire safety message that every parent should hear: close your bedroom door before you go to sleep, and close your children's bedroom doors, too. After seeing …
Starting kindergarten is one of the biggest transitions of early childhood. Even children who have spent years in daycare or preschool often find kindergarten far more demanding than parents expect. In this episode, Allison explains why sleep should be at the top of every parent's back-to-school c…
Wondering if your child is meeting speech milestones? A speech language pathologist explains early language development, red flags, and when to seek help. In this episode, Allison sits down with speech language pathologist Dinalynn Rosenbush to answer some of parents' biggest questions about early…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Allison Egidi | Pediatric Sleep Coach, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.