GIỚI THIỆU VỀ TẬP NÀY
Welcome to Get built, Babe. Where we're not just building bodies, we're building confidence, consistency, and a life we love.
I'm Abbi Stark, a mom, nurse, and fitness lover with a passion for health and wellness. If you've ever wanted to start your fitness journey but didn't know where to begin, or you're tired of starting over every Monday, you're in the right place.
Here, we build realistic fitness and nutrition habits that actually fit your life. We talk about how to start, how to keep going, and how to stay consistent when life gets messy. Because the truth is, you're capable of so much more than you think. Sometimes you just need the tools, the strategy, and a little support to prove it to yourself. And around here we do not gatekeep. So grab your caffeine, lace up your sneakers, and let's build strength, confidence, and a life you feel amazing in.
Instagram: @getbuiltbabe
Email: abbi.starkx@gmail.com
If you enjoyed this episode, please share with your mom, sister, girlfriend and anyone else who would enjoy it too!
