GIỚI THIỆU VỀ TẬP NÀY
Unlock the secrets to living a fulfilling, multi-faceted professional life with Jenny Calvert. In this episode, we explore the significance of energy awareness, breaking free from societal constructs, and creating multiple income streams aligned with your passions.
In this episode:
- Jenny shares her journey from corporate burnout to passion-driven work in coaching, facilitation, and community building
- How to recognize and shift energetic states from destructive (catabolic) to constructive (anabolic) energy
- The power of unlearning stories that limit your potential and recognizing "capital T" vs. "lower T" truths
- Practical tips: starting an energy journal to identify patterns of engagement and energy drain
- Navigating multiple identities without feeling confined by labels or expectations
- Embracing "heavy" versus "light" mode: the importance of deep work and intentional growth
- How to explore multiple income streams while honoring your values and avoiding burnout
- Strategies for owning your narrative when balancing diverse professional roles
Resources:
- Deep questions workbook for energy awareness (free)
- Scott Barker - Personal Journey
- Heavy/Theory Substack
- Chani Planner for mindfulness
- Scott Barker's Wake Up Call Newsletter
- Life Audit workbook
Connect with Jenny:
Connect with Evolve Your Path:
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