GIỚI THIỆU VỀ TẬP NÀY
Today’s guest is Matt Soule: Wim Hof Method Trainer, martial arts school owner, and author. In this episode we discuss how exposing children to the cold, through play and curiosity, increases levels of brown fat leading to better health. We also talk about the importance of learning to breathe properly and how just fifteen minutes a day can help children become more resilient for life. Matt explains the benefits of running martial arts classes at school to teach children to become more disciplined and in-tune with their bodies. In a world full of stress, listen on to find out the best tools to respond.
To find out more visit:
Website - www.mattsoule.com
Facebook/Instagram/Youtube @matt.soulesr5
Tiếng Anh
Hoa Kỳ
BẢN CHÉP ÂM THANH 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
TÌM KIẾM CÁC TẬP TRƯỚC
Tìm kiếm các tập trước của Edu-Kate.
CÁC TẬP KHÁC TRONG PODCAST NÀY
In this episode of the Edu-Kate Podcast, I’m joined by Steve Andrews, who leads anti-bullying workshops in schools and works closely with children, educators, and families to create safer and more supportive learning environments.
Steve shares practical insights into what bullying really is, how to…
Today’s guest is Trevor MacKenzie—an educator, author, keynote speaker, and inquiry consultant who partners with schools around the world. He is passionate about student agency, authentic assessment, and helping educators create inquiry-driven classrooms where curiosity and deep learning thrive.
I…
What does true inclusion really look like—and how do we build schools where every child genuinely belongs?
In this episode of Edu-Kate, Kate is joined by Professor Sigamoney Manicka Naicker, an internationally respected educator, researcher, and advocate for inclusive education. For decades, Profes…
This episode is a rebroadcast.
Today’s special guest is Dr Mariana Brussoni. She is a developmental psychologist and injury prevention researcher passionate about bringing risky play back to children's lives. Her research sits at the intersection between child development, injury prevention, and ou…
In today’s episode I’m joined by early childhood education leader, speaker and author Amy Reyes-Hauff. We explore why it is vital that educators defend the value of play for our students. We discuss why nature matters, how technology is shaping childhood, and what educators and parents can do to he…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Kate Kowalski, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.
CHỈNH SỬA
Cảm ơn bạn đã giúp cơ sở dữ liệu podcast luôn cập nhật.
