Chasing Excellence
Chasing Excellence
✓

The Learner vs. The Knower: Which Identity is Holding You Back?

00:57:24
Podcasts
RSS
Link

GIỚI THIỆU VỀ TẬP NÀY

The Learner vs. The Knower: Which Identity is Holding You Back?

Discover how to unlock your capacity to learn anything and break free from limiting beliefs that keep you stuck.

You'll learn why combining a growth mindset with the right approach to stress creates the foundation for lasting change in every area of your life. Trevor Ragan from The Learner Lab shares the neuroscience of neuroplasticity, the three building blocks for developing a growth mindset, and the Pygmalion Effect, which shows how our beliefs about others can become reality. 

Learn the powerful equation for reframing discomfort, why the learner identity beats the knower identity, and how exposure to challenges is a trainable skill that transfers across all domains. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sức khỏe & Thể hình
Luyện tập thể hình
Tiếng Anh
Hoa Kỳ
Sử dụngAPIđể tìm tập này trongJSON

TRONG PHÂN ĐOẠN NÀY

Chỉnh sửa các thẻ này

BẢN CHÉP ÂM THANH 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

TÌM KIẾM CÁC TẬP TRƯỚC

Tìm kiếm các tập trước của Chasing Excellence.
Nhúng thanh tìm kiếm này vào trang web của bạn

CÁC TẬP KHÁC TRONG PODCAST NÀY

You Don't Have to Quit to Feel Fulfilled

You Don't Have to Quit to Feel Fulfilled

We're exploring how to find real fulfillment inside a job that already gives us balance and security, without needing to blow it all up for something new. By treating our work as a calling instead of just a career, we build awareness around what's already working, intention around where we point ou…
00:09:42
CHIA SẺ
LƯU
Am I Building Grit Or Burning Out?

Am I Building Grit Or Burning Out?

We're exploring how to know whether we're building grit or slipping toward burnout when life leaves almost no room for training. By understanding allostatic load and finding our minimum effective dose, we build awareness of what our body and season of life can actually handle, intention around prot…
00:10:39
CHIA SẺ
LƯU
How to Know When to Change Course

How to Know When to Change Course

We're exploring how to tell the difference between a challenge worth pushing through and a misalignment worth walking away from. By anchoring the decision in whether our values are actually aligned, we build awareness around what's really driving our discomfort, intention around when to work on our…
00:15:09
CHIA SẺ
LƯU
Why Discomfort Means You're Growing (Not Failing)

Why Discomfort Means You're Growing (Not Failing)

We're revisiting a favorite conversation with Trevor Ragan to unpack his simple equation for discomfort: caring plus uncertainty. When we treat that discomfort as proof we're on the wrong path, we shrink from the exact challenges that build us - but when we see it as a signal that the work matters,…
00:15:25
CHIA SẺ
LƯU
Life Is a Frisbee Balanced on a Pencil

Life Is a Frisbee Balanced on a Pencil

We're exploring why we can't maximize every goal at once, and how picturing life as a Frisbee balanced on a pencil - instead of a seesaw - changes the way we chase what matters. By identifying the 20% of effort that drives 80% of the results across our health, work, and relationships, we build awar…
00:11:57
CHIA SẺ
LƯU
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Ben Bergeron & Patrick Cummings, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.
PROMOTED
Listen411.com: Lightning-fast Podcast Transcription and Summarization. Transcribe 1-hour audio in under 1 minute. Pay-as-you-go.
Listen411.com: Lightning-fast Podcast Transcription and Summarization. Transcribe 1-hour audio in under 1 minute. Pay-as-you-go.
Audio to Text

ĐỀ XUẤT
Sử dụng API để tìm tập này