GIỚI THIỆU VỀ TẬP NÀY
In this episode, I sit down with Darryl Griffiths from Koda Nutrition. I read his book ‘Sweat. Think. Go Faster.’ after failing with my nutrition at Molokai. It gave me a great insight into what I need to improve with my hydration and fuel when competing. If you are any type of athlete you’ll find this chat really helpful as I did.
A special thanks to our sponsor, BOOTH Training, for making this episode possible.
This is BOOTHCAST – A dose of inspiration, one episode at a time. Let’s dive in.
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Support this podcast: https://podcasters.spotify.com/pod/show/boothcast/support
A special thanks to our sponsor, BOOTH Training, for making this episode possible.
This is BOOTHCAST – A dose of inspiration, one episode at a time. Let’s dive in.
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Support this podcast: https://podcasters.spotify.com/pod/show/boothcast/support
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Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Michael Booth, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.
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