Beyond Your Bits - Muff Mail: Unfun to Run

Beyond Your Bits: Lessons From Down Under Episode 3: Prolapse Fibs with Dr Higgs Think that prolapse means your bits are doomed and life as you know it is over? Take a breath — and unclench. In this episode, Urogynaecologist and all round legend Dr Peter Higgs joins me to bust the biggest prolaps…

Muff Mail — where your questions land straight in my inbox and we talk about the stuff you thought was ‘just you’… but absolutely isn’t. No judgement, no shame, just real conversations about real bodies. If you’ve ever wondered ‘is this normal?’ — this one’s for you.”

Beyond Your Bits: Lessons From Down Under is a refreshing, honest, and empowering podcast that goes below the surface of women’s health, bodies, and lived experience — without the shame, silence, or sugar-coating. Episode one is an introduction to me your host  - Australian pelvic health physiothe…

Beyond Your Bits: Lessons From Down Under is a podcast with a difference. Hosted by Australian pelvic health physiotherapist Jaime Singleton each episode blends evidence-based education with grounded, down-to-earth reflections, practical tools, and gentle truth-telling — because understanding your …