Episode 24: The Strict Pull Up

Welcome back to Base' Sofa Session series. Where we sit down at the end of the month and talk all about what has been happening at Base and what is to come! This month Base restarts group sessions, kicks off yoga and starts a new youth strength and conditioning block and Member shout outs!

Listen to whats been going on at Base throughout March and what is to come during April. Member shout outs and more!   Website https://www.basefunctionalfitness.com/ Instagram https://www.instagram.com/basefunctionalfitnessuk/?hl=en YouTube https://www.youtube.com/channel/UCjzzd2-31uUYeCIPn…

Welcome back to Base' Sofa Session series. where Jason And Liv sit down at the end of the month and talk all about what has been happening at Base and what is to come! This month Base reopens, Teens and Kids fitness is back and Member shout outs! 

This is the start of a new monthly series to keep you update on what has been going on at Base and what is to come in the next month.  Website https://www.basefunctionalfitness.com/ Instagram https://www.instagram.com/basefunctionalfitnessuk/?hl=en YouTube https://www.youtube.com/channel/UCjz…