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Tìm kiếm các tập trước của Ballet Science.

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Should male ballet dancers lift weights? Strength training has become increasingly common in the ballet world, but many dancers still worry that lifting weights will make them bulky, reduce flexibility, or negatively affect their technique. In this Ballet Science Encore episode, I'm revisiting one…
Professional ballet dancers perform incredible athletic feats every day... but what happens when a head injury threatens their career? In this episode, I sit down with Courtney Shealy, a professional dancer with American Ballet Theatre (ABT), to discuss her journey from a young dancer in Florida …
Is it "normal" for ballet dancers to lose their periods? A new 2025 study of elite dancers from the Paris Opera Ballet found that 71% had experienced at least one menstrual cycle disorder during their careers. In this episode, we break down the research, discuss what these findings mean f…
Can ballet support recovery after breast cancer? A new qualitative research study explored the experiences of women who participated in a 16-week classical ballet program after breast cancer treatment. Rather than measuring strength or flexibility alone, researchers asked a different question: What…
Professional ballet careers are incredibly rewarding... but they are also short. What happens when the curtain finally closes? In this episode, I sit down with Aurora Dickie, soloist with Staatsballett Berlin and graduate student in dance science, to discuss one of the most important (and often ov…
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Caroline Simpkins, Ph.D., là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.