GIỚI THIỆU VỀ TẬP NÀY
Jon Yuen is a movement teacher and practitioner based in Oslo, Norway.
This episode is a wide-ranging conversation touching on everything from Jon’s own movement journey, exercise programming, training mindsets and creative expression.
Jon’s perspective on physical training is as refreshing as it is empowering, and this conversation is a goldmine of principles and frameworks to improve the effectiveness, longevity and enjoyment of your training.
Check out more from Jon: https://www.yuenjon.com/
Jon’s Instagram: https://www.instagram.com/yuenjon/
Learn more about Skill-Based Strength Coaching 1-1 w/ me: whytbelt.com/train
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TÌM KIẾM CÁC TẬP TRƯỚC
Tìm kiếm các tập trước của Authentic Strength Podcast w/ Fernandez.
CÁC TẬP KHÁC TRONG PODCAST NÀY
Zak Woodward is a fitness trainer specialising in helping athletes return to peak performance after knee injury and surgery.
See more from Zak on instagram: https://www.instagram.com/zakwoodwardatp/
Follow me on instagram:
https://www.instagram.com/fernandez_whytbelt/
Thibault Guignes is a 10x national record holder in freediving. He is the current Head of Education at Molchanovs Freediving, and the founder of Camotes Freediving school in Camotes, Philippines.
In this episode we discuss:
- Thibault's story
- Mental preparation techniques he used to set mult…
Transformations aren't as perfect as social media would have you believe.
When people paint transformations as neatly wrapped in a bow, it instills in us a false narrative about how true long term change is really made.
Real transformations are gritty. Painful. At times, they can feel hopeless.
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Nico de Paoli is a movement coach, entrepreneur and founder of Bali Time Chamber - a secluded mountaintop retreat space for ambitious men to escape the distraction of society and supercharge their growth in their business, body and mindset.
In this podcast we dissect Nico's story, teasing out the …
Joachim Hilderson is a renowned flexibility coach and creator of the Jack Russo Method.
See more from Joachim: https://www.instagram.com/hildersonjoachim/
Grab my free beginner handstand course: https://sendfox.com/whytbelt
Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Fernandez, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.
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