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Recognizing & Preventing BURNOUT

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GIỚI THIỆU VỀ TẬP NÀY

Today's episode is talking all about BURNOUT.

How to recognize it BEFORE it gets too bad and tips on how to prevent it!


check out this episode I did with Meghan Hurley-Powell on The Power Within Her Podcast where we talked about managing stress & overwhelm!!

117: Managing Stress & Overwhelm: Mindfulness, Meditation, & Navigating Seasons where it's ALIGNED but A LOT!

____________________________________________

Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

Tự hoàn thiện
Sức khỏe & Thể hình
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BẢN CHÉP ÂM THANH 🔗

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Tuyên bố miễn trừ trách nhiệm: Podcast và tác phẩm nghệ thuật được nhúng trên trang này là của Lina Latini, là tài sản của chủ sở hữu và không được liên kết hoặc xác nhận bởi Listen Notes, Inc.
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