Welcome to Softer Days Hypnosis.
Softer Days offers gentle hypnosis and relaxation sessions for calmer nights and lighter days. Created by a professionally trained hypnotherapist.
This is a quiet place to come when your mind feels busy, the day has felt heavy, or you simply need a little help s…
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Still replaying that conversation? Reading too much into a text? Bringing work stress home? Join therapist Solomon Richberg, creator of CBC Calm Cards, for short, practical episodes about everyday stress, overthinking, and boundaries. Each episode explores one recognizable situation and offer…
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What if the life you want isn't about changing everything around you, but about becoming the woman who knows how to create it?
Welcome to The Art of Being Her, the podcast for women who are ready to stop waiting for life, relationships, and circumstances to change fore they can finally feel happy,…
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It'sJustMee Podcast with Afia is real, raw, and healing girl talk - no filter, no pretending.
Hosted by Afia, a girl navigating her life, this podcast is the safe space you didn't know you needed. It's for the girl who overthinks, who gives too much, who stays too long, and who is finally learning…
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gelöst. ist der Podcast für Selbstoptimierung, bewusste Entscheidungen und ein Leben, das zu dir passt. Andreas Wiener und Patrick Zwingel nehmen sich die Probleme vor, die uns im Alltag beschäftigen: zu wenig Zeit, zu viele Gedanken, fehlendes Selbstvertrauen oder das Gefühl, ständig Erwartungen e…
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New episode every Tuesday.
The Things Nobody Explains looks at the questions we all live with and rarely get a proper answer to. Anxiety and overthinking. Burnout and the body that won't calm down. Relationships, memory, time, and the invisible things we carry without naming them. Each episode tak…
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A system for people who can’t switch off.
Short guided resets for overthinking, focus, and sleep.
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Seja bem-vindo(a) ao Viver consciente com a monja Didi Ananda Shaliina — um espaço de acolhimento guiado pela Psicologia do Yoga e Ciência da Energia.
Um convite para desacelerar e superar o Overthinking,e reconectar-se através do Slow living, da Meditação e do Karma Yoga. Aqui você vai:
• Constru…
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Unmatched Socks is a podcast about whatever Hamy feels like talking about.
Movies, pet peeves, things that bring her joy, random thoughts that probably didn’t need this much thinking, and basically anything else that ends up on her mind. No real theme, no guests, and definitely no expert opinions. …
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