# Zahra Premji

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MM.09: This Is What Happens When You Talk to Strangers on the Internet

Carrie (she/her) and Tracy (she/her) are joined in this episode by Marissa Testerman (she/her), We asked her what she wanted to talk about, and Marissa shares her experience as an early career medical librarian and path to #medlibs-land. (Yay for “be a librarian” as a plan B!) Marissa mentions how …

MM.14: Research Rampage

NOTE: Apologies for the repost. We discovered a problem with our RSS feed. Hopefully this will fix things. -Tracy In this episode, Carrie and Tracy are joined by Zahra Premji, otherwise known as @ZapTheLibrarian if you are a part of the #medlibs community X, The Platform Formerly Known as Twitter.…

Dealing with mama guilt while trying to create balance with Zahra Premji

🎙️ Welcome to Don’t Shrink to Fit – the winner of the 2024 Women in Podcasting Award in the Coaching category!Hi, everyone! I’m Claudia Noriega-Bernstein, your host. I’m an abundance coach, an author, and—above all—a mom. And like many of you, I know the emotional struggles moms face when trying to…

BW 132: 
Overcoming Overwhelm: Finding Balance After Loss with Zahra Premji

In this episode of The Brave Widow Show, I’m joined by life coach Zahra Premji, who shares powerful insights on overcoming overwhelm, managing burnout, and finding balance after loss.    Widows often carry the weight of immense grief while trying to manage daily responsibilities, and Zahra offers…

23. Zahra Premji | Breaking Free from the Mental Load: Strategies for Moms

In this episode, life coach Zahra Premji from Toronto shares insights into her daily routines and the importance of prioritizing self-care. She emphasizes the role of sleep, maintaining simple yet effective morning and evening habits, and balancing household responsibilities with a frequently trave…

001: Hitting Reset: How Zahra Premji Found Clarity, Courage, and a New Path

She Thought She Had It All Figured Out… Until She Didn’t. What happens when you hit a wall in life—the kind that forces you to stop, take a breath, and ask, Is this really it? That’s exactly what Zahra Premji experienced after years of hustling, people-pleasing, and chasing success that didn’t quit…

111. How Moms Can Shift Victim Mentality & Manage Mental Load with Zahra Premji

Moms often carry an invisible weight: the mental load of managing family, work, and everything in between. This constant juggling can lead to feelings of overwhelm, frustration, and even victim mentality, making it hard to feel confident or move forward in your business and life. In this episode, …

Are You Drowning in Mom Guilt? With Zahra Premji

In this great episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein talks with Zahra Premji. Zahra is a life coach who helps busy moms find balance and joy without feeling guilty. She shares her own story of burning out because she tried to control everything by herself. They talk about ho…

Zahra Premji: Finding Her Zone of Genius as a Certified Life Coach

Zahra Premji shares her journey from Occupational Therapist to Founder and certified Life Coach. Zahra can be found on LinkedIn: https://www.linkedin.com/in/zahrapremjicoaching/ Instagram: https://www.instagram.com/theunexpectedcareer/TikTok: https://www.tiktok.com/@unexpectedcareer?_t=8sery0sUV73…

How to Create a Life That Actually Feels Fulfilling with Zahra Premji

You can love your life and family and feel grateful for what you have - and still want more. In this episode, Emily sits down with life and mindset coach Zahra Premji to talk about what happens when the life you’ve built no longer feels as fulfilling as you thought it would. After experiencing burn…