# Susan Kaiser Greenland
En popüler podcast bölümleri
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susan kaiser greenland(born October 1, 1956) is an American author and teacher of mindfulness and meditation, practicing a state of present-moment awareness to develop overall attentiveness and social/emotional skills. Susan played a foundational role in making mindfulness practices developmentally appropriate for young people, and with her first book The Mindful Child she helped pioneer activity-based mindfulness. This technique is now practiced in American schools throughout the country to help children learn how to reduce and alleviate their stress levels.
#201 Creating Space for Compassion and Grace with Annmarie Chereso
Annmarie reminds us to make space for compassion, grace, and love, and how this can change our relationships and approach to conflict, drama, and life.
Annmarie Chereso is a conscious relationship coach, speaker and author of the #1 International Best Seller Anthology, The Perfectly Imperfect Fami…
Ep. 272 – Kid’s Series: Susan Kaiser Greenland
For episode 272, we are launching a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, coming out on December 9th!
Co-authored by Jason Gruhl, this illustrated picture book is for 4-8 year-olds and is a new children’s adaptation of Sharon’s belov…
Ep. 6: Susan Kaiser Greenland — Real World Enlightenment (Mindfulness for Kids & Everyday Life)
In this episode of Living Dharma, we sit down with Susan Kaiser Greenland—best-selling author, mindfulness teacher, Mind & Life fellow, and a pioneering voice in bringing contemplative practice into schools and family life.
Susan shares her path into meditation through a family health crisis, the c…
Professional Standards for Mindfulness Teachers
Susan Kaiser Greenland joins us to speak about why training and credentialing are necessary for mindfulness professionals teaching in schools.
Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!
:: Links ::
Susan Kaiser Greenland -- https://susankaisergreenland.…
Is It Awareness All the Way Down? (with Annaka Harris and Grant Slater)
Science studies the world from the outside. But for thousands of years, meditators have been running a different experiment: sit still, pay close attention, and watch what reality does. The results of those experiments can feel unintuitive. The self is an illusion. Free will too. There is no thing …
A Radical Question To Put Your Problems Into Perspective | Annaka Harris
How to think about consciousness without breaking your brain. Annaka Harris is the New York Times bestselling author of CONSCIOUS: A Brief Guide to the Fundamental Mystery of the Mind and writer and producer of the audio documentary series, LIGHTS ON. Her work has appeared in The New York Times, N…
Small Ways to Improve Your Everyday Life Right Now | Gretchen Rubin
I call Gretchen Rubin the "Swiss Army Knife for Happiness." Present her with a problem, and she will flood you with practical, customized solutions. I love having Gretchen on this show not only because she's smart and funny and we're friends, but also because she provides some compelling counterpro…
Parenting in a Pandemic | Susan Kaiser Greenland
We're in the middle of one of the greatest tests for parents in modern memory. Tens of millions of us, cooped up in our homes with our kids, as a consequence of the coronavirus. Susan Kaiser Greenland can help. She's a former corporate attorney who transformed herself into one of the world's leadin…
Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids
Susan Kaiser Greenland, an author and former corporate attorney, and Annaka Harris, an author and editor, work together to teach mindfulness meditation to children and their families through Greenland's Inner Kids Foundation. They offer advice for parents on introducing meditation to their kids and…
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