# Sheena Johnson
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Top podcast episodes featuring sheena johnson.
Part 17| PRoteCt YoUr EneRgy| Power Pause Series|17
Not everything deserves your time, your attention, or your presence.
In this episode, we focus on protecting your energy.
You begin to choose differently.
Here are some useful links for you:
Download my Free Beating Burnout Guide for nurses and healthcare professionals, Beating Burnout Blueprint
-…
Part 18|ChOOsing YouRseLf DaiLY|Power Pause Series|18
What if choosing yourself became something you did every day… without guilt?
Today, we anchor a new habit—choosing yourself daily. In small ways. In real ways. This is how transformation becomes your new normal.
Here are some useful links for you:
Download my Free Beating Burnout Guide for nurses…
Part 19|Hold YoUr Power When It's TeSted| Power Pause Series|19
No one talks about this… but when you start choosing yourself, not everyone will like it.
You will get tested, questioned, or even excluded.
In this episode, we prepare for what comes next: the pushback. When you change, others may react. But today, you learn to stand in your truth without guilt.
…
Part 20|Creating YouR NeW NoRmal| Power Pause Series| 20
It’s not about big changes anymore—it’s about becoming consistent in a new way of being.
In this episode, we begin to stabilise your new way of being.
Less overgiving. More intention. More balance. This is your new normal taking shape.
Here are some useful links for you:
Download my Free Beating …
Part 21| BeComing HeR| Power Pause Series| 21
You’re not the same woman who started this journey… and today, you step fully into the woman who finally chooses herself.
In this final episode, you step fully into the woman you’ve been becoming. A woman who chooses herself. Who honours her needs. Who no longer abandons herself. This is not the en…
Goodbye Burnout! Women in Healthcare Are Owning their Superpower
In this very personal episode, I share my journey through nursing, burnout, grief, and self-discovery, and how years of constantly giving to others led me to forget myself in the process.
Superpower is a raw and honest reflection on healing, boundaries, self-worth and learning to prioritise yourse…
Nursing Isn’t One Path: Sheena’s Journey Through 20 Years of Nursing
In this episode of the More Than a Nurse podcast, I’m joined by Sheena Johnson, a nurse with over 20 years of experience whose career journey proves that nursing doesn’t have to follow just one path.
Originally from Jamaica, Sheena had a dream to pursue a career in hospitality and tourism.
But She…
Fear I See YOU! And I am turning Up For Myself.
In this episode, I share a personal reflection on life after leaving full-time nursing and the fears that surfaced as I stepped into a new chapter of writing, podcasting, and creativity.
We explore how fear can disguise itself as doubt, the stories we tell ourselves when we're outside our comfort …
You Are Allowed to Be More Than One Thing
Have you ever felt as though you had to choose between who you've always been and who you're becoming?
In this episode, I share a conversation with a friend that challenged the way I saw myself. For years, I proudly called myself a nurse, yet calling myself a writer felt unfamiliar—even after publ…
The Mask You Wear: Healing From Burnout and Becoming Yourself Again
Burnout doesn't always look like collapse. Sometimes it looks like a woman who has everything together on the outside while slowly losing herself on the inside. In this episode of Prioritize Yourself, I share my personal story of burnout as a nurse, the masks I wore to keep showing up for everyone …
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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