# Selene Yeager
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Top podcast episodes featuring selene yeager.
Weekly Dose of Fat – We Got Call-ins! Show #38 – 1-9-15
Weekly Dose of Fat Show Number 38 – Live Call-ins! – Friday, January 9th 2015
Our Happy Holiday Hiatus done, we are back in your ear hole with the Weekly Dose! Joining Sven and Gomez in the studio today is Mr. J.K. Livin’
This show is sponsored by the Surly Waxed Canvas Coat. Learn more at…
Grieving Ourselves: The Hidden Losses of Perimenopause
Hey girl, hey. ☕And to my non-female-identifying listeners—hey there. Love you too.Grab your coffee.And maybe some tissues.Because this one might bring some tears.Today we’re having a chitty-chat about something I don’t think gets talked about enough in perimenopause:Grief.But not grief from losing…
Weekly Dose of Fat – We Got Call-ins! Show #38 – 1-9-15
Weekly Dose of Fat Show Number 38 - Live Call-ins! - Friday, January 9th 2015 Our Happy Holiday Hiatus done, we are back in your ear hole with the Weekly Dose! Joining Sven and Gomez in the studio today is Mr. J.K. Livin’ This show is sponsored by the Surly Waxed Canvas Coat. Learn more at http://…
Female-Specific Research, Longevity & Strength Training: Why Every Woman Belongs in the Weight Room | Dr. Stacy Sims & Selene Yeager
In this powerful episode of The Body Pod, world-renowned performance physiologist Dr. Stacy Sims and endurance expert Selene Yeager break down the latest breakthroughs in women’s health research, longevity, strength training, and female physiology—and why the future of women’s health is finally cha…
BONUS: Take the Leap: Kate Veronneau on Adventure and Trying Something New at FeistyFest
In this bonus episode, Hit Play Not Pause host, Selene Yeager welcomes longtime friend, cyclist, and women’s sports powerhouse Kate Veronneau to the show for a preview of the first-ever FeistyFest in the Lehigh Valley, Pennsylvania.
For Kate, the location is personal. The Valley Preferred Cycling C…
Best Of The Body Pod - Mastering Menopause & Strength Training: Expert Insights with Selene Yeager
We're bringing back one of our most impactful and information-packed episodes as part of our Best of the Body Pod series. The insights shared in this conversation are just as relevant today as when it first aired, and we believe every woman navigating midlife, menopause, and healthy aging can benef…
What If You Could Train 25 Hours Per Week?
In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener questions about:
How would Peter use 25 hours if an athlete had a period in life to 'go all in' and train 25 hours per week
Considerations about adding a lot of volume and risks of adding tons of hours with…
How the Menopausal Transition Affects Runners and Triathletes
No matter your age, this is an interesting and important episode: It features Selene Yeager of Hit Play Not Pause giving straight talk about how age-related hormonal shifts hit active women—then three real-women runners share their personal hormonal journeys. Lead by hosts Sarah Bowen Shea and Aman…
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