# Quit Therapy
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Top podcast episodes featuring quit therapy.
Maybe You Should Quit Therapy
Dr. Richard Friedman has been teaching and seeing patients for more than 35 years. Recently, he wrote about the idea that, if therapy has become less of a targeted intervention and more of a weekly upkeep, it might be time to quit. In this episode, Friedman discusses the benefits of quitting therap…
Why people with ADHD quit therapy
Finding a therapist is hard. Finding one who actually understands ADHD? That’s a different problem entirely. Clinical psychologist Dr. Michelle Frank, who has ADHD herself, breaks down why people with ADHD struggle to stick with therapy. She looks at everything from the executive function demands o…
Why I Quit Therapy
If I had it to do over again, I would have stopped going to therapy long before I did. Most commenters on this channel told me they felt the same way; a few were astonished and wanted to know more. In this video, I explain WHY therapy not only didn't help me heal from Childhood PTSD / CPTSD, but ho…
429 | "All We Do Is Play": When an Anxious Child Wants to Quit Therapy
In this episode, I answer a question about an 11-year-old with significant social anxiety who, seven sessions into CCPT, tells a parent that therapy is a waste of time because "all we do is play." I unpack what may actually be happening beneath that statement, including resistance, avoidance, paren…
248 SelfWork: Six Major Reasons You Might Tend to Quit Therapy
This episode is my response to a review that was left on SelfWork this week. They write, “Thank you for taking the time to make this podcast. I’ve tried therapy at least five times in the last ten years for anxiety, depression and grief. I could never stick with therapy. But since discovering yo…
When It's Time to Quit Therapy
This episode is a controversial but enlightening discussion on how therapy can be helpful and counterproductive. Many clients find themselves in an endless string of therapy sessions with no real progress. Whether it is due the therapy style, lack of personal accountability, or fear, clinging to th…
FULL SHOW: Shannon Sharpe’s $10M Settlement Plan, Ms. Tina Knowles on Cancer & Mathew’s Infidelity + Devi Brown & Alencia Johnson Interview
Today on The Breakfast Club, Devi Brown joins us to talk about achieving higher consciousness, embracing grief, and developing self-mastery. Plus, Alencia Johnson stops by to discuss her book Flip the Tables, political disruption, reciprocity, and why she quit therapy. And in ‘Donkey of the Day,’ C…
Episode: 87 - Jack Elands on How Novel ADC Payloads Could Improve Cancer Care
July 14, 2026 | Most ADCs today lean on the same Topo-1 payloads—and resistance is catching up. Jack Elands, Ph.D., founder and CEO of Adcytherix, speaks with host Rakesh Dixit, Ph.D. about what “next-generation ADCs” should mean if we care about patients, not just pipeline counts. Their conversati…
Is your ADHD brain fog actually CDS? | Hyperfocus
Many people with inattentive ADHD feel like something is missing from their diagnosis. That missing piece might be cognitive disengagement syndrome, or CDS: a cluster of symptoms including daydreaming, confusion, daytime sleepiness, and more.
CDS isn’t officially its own disorder. But scientists a…
E122: Why Do We Quit Therapy? Trauma, Attachment & People Pleasing Unpacked
Have you ever walked into a therapy room ready to do the work — only to find yourself people pleasing your way through every session? Or worse, quitting right when things start getting real? If trauma and attachment wounds are part of your story, you are not alone — and there's a reason this keeps …
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