# Orla Walsh

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Keep your cool: How to cope in the heat as temperatures continue to rise

Orla Walsh, Dietitian at Orla Walsh Nutrition, Mary Jennings, Running Coach - ForgetTheGym.ie and Annie McGuinness, sheep farmer county Louth.See omnystudio.com/listener for privacy information.

Orla Walsh - The Effects of Caffeine

Dietician Orla Walsh was in studio to talk about why we can find caffeine so addictive and how much is too much.See omnystudio.com/listener for privacy information.

Summer Me-Set: Navigating Your Nutrition

Dietitian and physiologist Orla Walsh offers her insights into how the summertime can impact our diet.See omnystudio.com/listener for privacy information.

How your appetite is affected by the warm weather

Orla Walsh, registered dieticianSee omnystudio.com/listener for privacy information.

All-Day Energy: The Best Foods to Sustain Us for the Day

Dietician and physiologist Orla Walsh joins Anna to dicuss the best foods to eat to fuel our bodies and boost our energy levels.  See omnystudio.com/listener for privacy information.

Orla Walsh – Healthy Autumnal Eating

It's definitely autumn, and Dietician Orla Walsh joined Doireann to go through the best things we can do to support our bodies over the next few months. See omnystudio.com/listener for privacy information.

Red Door Drogheda Highlights Recovery Month and Special Theatre Production - 02/09/2026

Recovery, resilience and the power of community are at the heart of this week’s conversation with the Red Door Project in Drogheda. We were joined on The Agenda this morning by Orla Walsh, Kevin Lynch and Janette Bell from The Red Door Project to hear about the important work being done at the Red …

Why does caffeine affect some more than others?

How many coffees do you have a day? While many people start their mornings with a cup of coffee, some are able to swallow several espressos throughout the day, with others reduced to decaf to calm their nerves. So, just why does coffee give some people a buzz and not others? Joining guest host Clar…

Myth-busting Glucose

Dietician and physiologist Orla Walsh joins Anna to debunk common myths around glucose.  See omnystudio.com/listener for privacy information.

How to keep your immune system in check

Dietician and physiologist, Orla Walsh talks us through immunity shots and making sure we're getting the right nutrients as we head into flu season See omnystudio.com/listener for privacy information.