# Natalie Shay

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480: How to Stop Letting Your Body Image Steal Your Summer // Lexie Kite

I have spent so many summers halfway out. Physically present at the lake, the pool, the family barbecue — but mentally somewhere else entirely, cataloguing how I looked instead of actually living. If that sounds familiar, this episode is for you. This week's guest is Lexie Kite, PhD, co-author o…

481: What to Do When Your Child Says "I'm Fat" // Steph Wood

Last week, Dr. Lexie Kite gave us tools for our own body image resilience. But there's a particular kind of helplessness that comes from watching your child struggle with theirs. It can be heartbreaking to hear them say something and not know what to do with it. This week's guest is my Communica…

481: What to Do When Your Child Says "I'm Fat" // Steph Wood

Last week, Dr. Lexie Kite gave us tools for our own body image resilience. But there's a particular kind of helplessness that comes from watching your child struggle with theirs. It can be heartbreaking to hear them say something and not know what to do with it. This week's guest is my Communica…

PODCAST: Natalie Shay on Her New EP 'ATMOSPHERE'

Your mid-twenties are for self-discovery, love, hard lessons, and, inevitably, a little mess. On her fourth EP, ATMOSPHERE, Natalie Shay captures it all. The record acts as a “sonic diary,” with the North London artist writing and singing with disarming honesty as she reflects on the past two years…

Season 2 // EP13: Growing through Heartbreak, with Natalie Shay

In today’s episode, I’m joined by the wonderful Natalie Shay to talk about her new record ATMOSPHERE and the emotions that shaped this new chapter of her life and artistry. We discuss emotional sensitivity, heartbreak, love vs emotional attachment, vulnerability in songwriting, growing up in your …

488: A Letter to My Body (and Two Other Essays I Wrote in Recovery)

I have been a writer my whole life. Long before this podcast existed, writing was how I made sense of my hardest seasons, how I figured out what I actually thought and felt, and how I slowly found my way through pain I didn't know how to carry any other way. Some of that writing happened in ther…

488: A Letter to My Body (and Two Other Essays I Wrote in Recovery)

I have been a writer my whole life. Long before this podcast existed, writing was how I made sense of my hardest seasons, how I figured out what I actually thought and felt, and how I slowly found my way through pain I didn't know how to carry any other way. Some of that writing happened in ther…

Monamour - FM Boutique 055

Welcome to the 55 episode "Monamour FM Boutique" weekly podcast. Here we play tracks with our musical preferences. More selected dance music in your gadget. 01. Rogerseventytwo ft. Kita Menari - Live Forever 02. Swatkat, RoRoll - Can You Feel It (Feel It) 03. Wh0 - I'm Coming 04. Cupertino - My Dr…

Killin' Time: Evolution

djbigdirty.com https://www.twitch.tv/djbigdirty Friday nights 6pm-Midnight Pacific Time 1. [00:00] Intro 2. [00:39] Seven Lions feat Ellie Goulding- Don't Leave (Tiësto vs twoloud Remix) {Casablanca} 3. [04:04] Nitrous Oxide- Verano {Ride} 4. [09:44] Cerf, Mitiska, Jaren- Beggin You (Armin …

ifitbeyourwill Podcast #203 • Natalie Shay

London singer-songwriter Natalie Shay joins If It Be Your Will for a chat about guitars, Taylor Swift, stage fright, songwriting, and figuring out how to become comfortable taking up space. From picking up her first acoustic guitar to playing for thousands of people, Natalie’s story is full of unex…