# Mitchell Greene
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Top podcast episodes featuring mitchell greene.
When the Voice in Your Head Says Quit with Dr. Mitchell Greene
This week on the podcast, I sat down with Dr. Mitch Greene, author of Courage Over Confidence, to talk about how negative self-talk derails so many runners from reaching their goals and what we can do about it.
Whether you're training for a race or just trying to feel more confident on the run, th…
Taming the Mind: Performance, Pressure, and Presence with Mitchell Greene
In this episode of Mindfulness in Real Time, Clayton Platt sits down with sports psychologist Dr. Mitchell Greene to explore how athletes—and all of us—can navigate the noisy inner world of "mind chatter." Drawing from Dr. Greene's book Courage Over Confidence, they unpack how our internal dialogue…
Courage Over Confidence: Managing Mind Chatter and Winning the Mental Game with Dr. Mitch Greene
In Episode 5 of The SpeakUp! Podcast, "Courage Over Confidence: Managing Mind Chatter and Winning the Mental Game," host Martie Bernicker and guest Dr. Mitchell Greene delve into the mental challenges faced by young athletes. They explore how parents and caring adults can support teens through spor…
3 Essential Tips for Crushing Your Big Race
Nervous about your big race? Don’t worry—I’ve got lots of tried-and-true tips to help you feel prepared, fueled, and confident on the starting line. From the golden rule of race day, to exactly why carbs matter, to building a mental game plan—you’ll finish this episode ready to enjoy every step of …
Resilience in Indoor Season: Greenepsych's Luna Ugrenović, Ph.D.
Dr. Luna Ugrenović from Greenepsych has been leading sports psychology workshops for Philadelphia City Rowing student-athletes and coaches for the past two years. She stops by practice one Saturday morning to speak with Lilly and Abby about her own rowing background, how she came to Greenepsych, ho…
#85 Courage Over Confidence: Building Habits That Win with Dr. Mitchell Greene
What if confidence isn’t the key to peak performance?
In this episode of College Is Fine Podcast, Sarah and Liz sit down with sports psychologist Dr. Mitchell A. Greene to unpack one of the biggest myths in athletics: that you need to feel confident to perform well.
From college athletes to Olympia…
The Voice in the Room: Mindfulness, Presence, and Competing at Your Best
Every high performer knows it. Every leader who has walked into a room that mattered knows it. Every person who has ever cared deeply about something knows it. That voice. The one that arrives not in the quiet but in the loudest moments, when the stakes are highest and the doors are about to open, …
The Long Middle: Mindfulness, Resistance, and Finishing What You Start
What happens when the creative spark is never the problem? When beginning feels electric and the middle feels like dark water? When the gap between who you intend to be on a project and who you actually show up as starts to feel a little too familiar?
That is the question Clayton sits with in this …
Episode 291: Don’t Fear the Fear: A Conversation with Dr. Mitchell Greene
We are so excited to welcome sports psychologist Dr. Mitchell Greene to talk about the fears we see all the time in runners and, more importantly, how we can learn to work with those fears rather than allowing them to control our training and racing.
We’re diving into some of the biggest fears runn…
Episode 293: Lisa’s Recap of Her Clarence DeMar(velous) Run!
After discussing some exciting news, including updates on Comrades and the Boston Marathon, Lisa recaps her incredible performance at the 2026 Clarence DeMar Marathon. Spoiler alert-she ran a 3:05 after a summer of easy running in record heat.
Lisa recaps the highs and lows of the weekend, along …
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