Hack Your Habits: The Secret Science of Motivation and Environment Design
What if building better habits wasn’t about more discipline — but about designing your environment, relationships, and daily systems for success? In this episode of The Better Body Lab Podcast, we sit down with behavioral scientist Katie Mehr to explore the real science of habit formation, motivati…
The God Shot: Rewiring Trauma and Reclaiming Your Life
What if trauma isn’t something you have to manage for life — but something your brain and body can actually heal from? In this episode of The Better Body Lab Podcast, we explore the science of trauma, resilience, and recovery with Dr. Eugene Lipov, a pioneer in innovative PTSD treatment.
Together, …
Can You Trust Biohacking Trends?
What if optimizing your health isn’t about chasing the latest biohacking trend — but understanding what actually works for you? In this episode of The Better Body Lab Podcast, we sit down with Dean Donlon to explore how personalization, data, and foundational habits shape sustainable health optimiz…
Why You Haven’t Met Your Ultimate Self Yet
What if the version of you that feels “normal” is actually far from your true ultimate potential? In this episode of The Better Body Lab Podcast, we sit down with Gary Brecka to explore how health optimization and performance are shaped not by age — but by what’s missing from your biology and daily…
What Your Voice Reveals About Your Health
What if your voice was doing far more than communicating your thoughts? What if it was broadcasting real-time information about your stress, recovery, nervous system, and overall health? In this episode of The Better Body Lab Podcast, we sit down with wellness innovator and ToneWell founder Alex Fr…
AI Could Redefine Body Composition Measurement
What if the future of health optimization isn’t just about losing weight — but understanding what your body is actually made of? In this episode of The Better Body Lab Podcast, we explore how AI, computer vision, and smartphone technology may reshape the way we measure metabolic health, recovery, l…
The Future Of Science Backed Wellness
What if the biggest challenge in health and wellness today isn't discovering new solutions, but figuring out which ones actually work? In this episode of The Better Body Lab Podcast, we sit down with physician-scientist, entrepreneur, and Radicle Science co-founder Dr. Jeff Chen to explore the grow…
Coffee, Cannabis, Psychedelics, and Clinical Trials
What if the future of health optimization isn't hiding in the next trend — but inside clinical trials happening right now?
In this episode of The Better Body Lab Podcast, we sit down with clinical trial recruitment expert and Patients VIP founder Joseph Minkowitz to explore the discoveries quietly …
Mizzou Storytellers - Bryan Maggard
The Mizzou Storytellers podcast returns for the first episode of Season 4 with hosts Loretta Jones, Dave Matter and Producer Steve Sowers. They kick off the season with newly hired Deputy AD and Chief Operating Officer Bryan Maggard, who returned to Mizzou this summer after spending the last decade…
Mizzou Storytellers - Every True Tiger CEO Mario Moccia
On the latest episode of “Mizzou Storytellers,” Every True Tiger Brands CEO Mario Moccia joins hosts Loretta Jones, Dave Matter and Steve Sowers to discuss his cross-country journey through college athletics. The former minor league baseball farmhand and native New Yorker traces his path from marke…
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