# Long Covid

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3Spoonies On Long Covid: Community Questions

3Spoonies: On Long Covid: Community Questions Episode Number: 66.5, 22 October 2026   What’s the difference between Long COVID and ME/CFS? Can getting sick again make Long COVID worse? How do you avoid infections when germs are everywhere? And how on earth do you explain chronic fatigue to someon…

S7 E5 | How Do You Make a Neuroplastic Diagnosis? | Daniel Cogan, NP

Daniel Cogan is the go-to diagnostician for neuroplastic conditions in New York City. Today, he sits down to talk with us. In this Episode: 🔹 The journey that brought Daniel to neuroplasticity, the missing piece in his medical practice. 🔹 Daniel went into the Pain Reprocessing Therapy training very…

Writing a Fantasy Novel with Long Covid | Carrie Mellem discusses 'The Heir & the Vow'

In this episode of the Long Covid Hope Podcast, host Sarah Evans sits down with author Carrie Mellem to discuss her six-year journey navigating Long Covid, POTS, and ME/CFS from the first wave to today. Discover how Carrie pushed through medical gaslighting, explored innovative interventions like p…

When the Evidence Isn’t Enough: Long Covid, Public Health & the Fight for Protection

What happens when the evidence is there, but those in power choose not to act on it? In this powerful and deeply personal episode of Long Covid Perspectives, Star is joined by Margo, a former UK university research manager whose experience of severe Long Covid has exposed the gap between what resea…

Our worlds are always ending

When I moved from New York back to my hometown in Montana in 2014, I packed my kids—three and six years old, respectively—along with snacks of Pirate’s Booty and carrots, and piles of drawing materials and stuffed animals, into the back seats of my Subaru. I had never allowed my kids to have screen…

232 - Dr Michael Bagnell - Brain Health Beyond the Crisis: Finding a New Way Forward

I catch up with Dr Michael Bagnell and dig into what recovery really means when you cannot go back to who you were before. We connect mindset, brainwaves, sleep, and tiny daily choices to build agency and real hope for brain health.  • Functional neurology and neuroplasticity as a route to restorat…

#44 How to talk so your doctor will listen: patient advocacy for POTS, EDS, MCAS, ME/CFS and Long COVID, with Penny Parkes

Do your medical appointments leave you disappointed, frustrated, angry or traumatised?  Do you come away without the diagnosis, referral or treatment you were hoping for? Here is the advice that could change your course. Penny Parkes is a long-time patient, writer, health-journalist and author of H…

How to Heal Your Nervous System for Real (100 Tools Won't Do It)

If you need five nervous system tools every single day just to feel slightly less awful, then you're missing something. Everyone says your brain is misfiring. That it's a neuroplastic mistake. I don't think so. In this video I show you what actually happens in your brain and nervous system. What yo…

Why You’re People Pleasing in Therapy | Diane Davis, LPC

Diane Davis is not your typical “cool” therapist. A cool, casual, modern therapist typically rejects the old-fashioned idea of being a “blank slate.” Diane, however, is the opposite. She’s a therapist in St. Louis, MO, and she joins us today to discuss an extremely relevant theme for chronic pain s…

Self-Compassion for Spoonies: A Pre-Holiday Meditation

In this special, one-off pre-holiday episode, I talk about the importance of self-care during the holiday season and offer support for navigating stress. I'm about a month out from having my therapist(s) call an intervention on me, declaring that I'm "past burnout and into collapse," but I'm also t…