# Liz Stanley

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Elizabeth Stanley - Compassion and Insight Through Trauma

Liz Stanley is a Georgetown University professor and the creator of Mindfulness-based Mind Fitness Training (MMFT)®, referred to as MMFT® for short. Elizabeth A. Stanley, Ph.D., is a professor of security studies at Georgetown University. She speaks, teaches, and writes about resilience, politica…

Culture Conversations: Executive Coaching

Welcome to ZRG/Walking the Talk Culture Conversations. This video discussion series will examine how company culture affects talent. In our first episode, Mary Kier, Managing Partner and Global Consumer & Retail Practice Group Leader, and Liz Stanley, Executive Director of Walking the Talk, discuss…

E21: Army of Ghosts/Doomsday & Grief

Apologies for accidentally disappearing for a month, but we are BACK! And we're wrapping up season 2 in a suitably grim way - we're discussing the two part finale of Army of Ghosts and Doomsday through the theme of grief. And Jen compares The Doctor to some dude on Love Island. Good times. *** Pl…

The Science of Trauma Recovery with Dr. Liz Stanley

Hey, Sisters. Got trauma? You, too? We've all had some. Question is, have you dealt with yours effectively? Or, have you tried different approaches and modalities to heal from trauma which either don't help or even make matters worse? So many of us tell ourselves that our trauma doesn't "count" be…

FM #1277 - Franklin Food Pantry: Hunger Action Month - 09/05/24

This session of the radio show shares my conversation with Tina Powderly, Executive Director of the Franklin Food Pantry and Liz Miller, Community Coordinator of Spoonfuls.org.  We spend time in this episode talking about September as Hunger Action Month, and how The Pantry partnership with Spoonfu…

Building Resilience in Ukraine with MMFIT - Liz Stanley

Dr. Liz Stanley is a renowned expert in resilience, stress, and trauma recovery. As a professor at Georgetown University, she has dedicated her career to understanding the social structures that drive human behaviour, especially during times of stress and conflict. Dr. Stanley is the creator of Min…

SPOTLIGHT | A Guided Practice to Reduce Stress & Build Safety Through Contact Points with Dr. Liz Stanley

Experience the "contact points" meditation with Dr. Liz Stanley, a practical guided exercise that integrates seamlessly into your daily routine and can transform your stress resilience and self-regulation. Liz Stanley, PhD, is the creator of Mindfulness-Based Mind Fitness Training (MMFT®), speaker …

Taking the Fear Out of Finance: Understanding your Business Numbers in order to Thrive with Accountant Liz Stanley of SF Accounts

 Be honest — when did you last look at your business numbers without a knot in your stomach?For so many professional women and small business owners, finance is the area that gets avoided, delegated, or quietly dreaded. In this episode of The True You Podcast, host Paula Burns sits down with Elizab…

531 |Recovery Beyond Willpower | Liz Stanley

On this episode: Nate and Aaron reflect on their recent men’s gathering in Birmingham. Men arrived without expectation, and opened up and shared.   Nate and Aaron welcome Elizabeth Stanley for a thoughtful conversation about trauma, nervous system regulation, and emotional resilience. Drawing fro…