# Leland Stillman
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Top podcast episodes featuring leland stillman.
The Diagnosis She Never Expected
In this Stories of Hope Stories of Healing episode, Dr. Leland Stillman welcomes Jaydee Azavari, a former home birth midwife, educator, and patient of the practice, for a conversation that traces her health journey from the toxic waterways of Flint, Michigan to a melanoma diagnosis that cracked eve…
Normal Thyroid Labs, Exhausted Life: What Your Doctor Isn’t Telling You
In this episode of Integrative Medicine with Dr. Leland Stillman, Dr. Stillman welcomes Dr. Amie Hornaman to talk about what happens when lab reports and lived experience do not match. Dr. Hornaman shares how years of “normal” thyroid labs, dramatic weight gain, crushing fatigue, and dismissal from…
What Helped My Son Recover When The Odds Seemed Overwhelming
In this Stories of Hope Stories of Healing episode, Dr. Leland Stillman offers a deeply personal update on his son Benjamin’s recovery journey while answering questions from families facing similar challenges. Catching into the difficult realities of neurological injury, rehabilitation, and long te…
What Helped An Olympic Hopeful Perform At His Best
In this Stories of Hope Stories of Healing episode, Dr. Leland Stillman sits down with Keller Norland to explore the intersection of elite athletic performance, recovery, and personalized health optimization. Catching into Keller’s journey from a childhood passion for triathlon to competing at the …
188: The Repair Deficit: Why We're Aging Faster Than We Should
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What if aging isn't inevitable so much as it's a debt problem?
Dr. Leland Stillman is an integrative medicine physician who has spent years watching patients walk back their biological age. Not with drugs. Not with…
What's Your Nourishing Routine?
It’s been a bit, y’all. My last pod was in October of 2025 because I needed to pause given the loss of my beloved Travis McGree and subsequent loss of the fire in my belly needed to fuel this effort. Somewhat paradoxically, these losses were balanced by Divine gains in my life, which for me reinfor…
Proven Strategies for Reclaiming Health and Fitness After 40 with Coach Jim Laird
Join us for an insightful conversation with renowned health and wellness coach Jim Laird, as he shares his expertise on helping men over 40 achieve their fitness goals. Discover Jim's "Training Smarter, Not Harder" approach that integrates fitness, nature, and outdoor activities for overall well-be…
91. Clinical: Reclaiming Connection, Time, and Whole-Child Healing with Dr. Erick Galindo
In this episode, I connect with pediatrician Dr. Erick Galindo Valdes MD for a deep conversation on connectivity, human presence, and the evolution of healthcare. Dr. Erick is an integrative pediatrician in Guadalajara, Mexico. Moving beyond conventional pharmacology and rigid mechanics, we explore…
The Surprising Environmental Roots of Autoimmunity Nobody Is Talking About with Dr. Leland Stillman
Dr. Leland Stillman studied Biology and Environmental Health at Connecticut College and received his medical doctorate from the University of Virginia. He then trained in Internal Medicine at Maine Medical Center. He practiced as a Hospitalist for three years following his residency training. He we…
Daily Do: One Big Thing
In today’s episode #72 of The Nourishment Mindset podcast, we welcome listener, gardener, renovator, health enthusiast and working Mom/wife extraordinaire, Meghan Robidoux. Meghan graciously shares her health philosophy and story of healing from Lyme disease. And offers some great tips for balancin…
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