# Kate Duncan
En popüler podcast bölümleri
Güncellenmiş:
kate duncan is an Australian music industry worker, best known for being the CEO of the Victorian youth music organization The Push Inc.
== Career ==
Duncan's early roles included stints within local government in Melbourne, working as a youth projects officer.
She started working with The Push Inc in 2016 as the organization's creative producer.
Ep. 97 Inflammation in the Brain: The Silent Disruptor
Brain fog, poor focus, low mood, fatigue, and mental clarity issues are not always "just in your head." Sometimes, they are signs that the brain and body are under stress.
In today's episode of The GoodLife in Health and Wellness, we continue our month-long series on Brain Health & Cognitive Clari…
Ep. 98 Why Am I Always Tired? A Functional Look at Fatigue
Why am I always tired? In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan takes a functional look at fatigue and what your body may be trying to communicate when rest does not feel restorative.
Fatigue is not always as simple as needing more sleep. It may be connected to sleep…
Ep. 99 Sleep Architecture 101 How Your Brain Repairs Overnight
In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan kicks off the month-long series on Sleep & Fatigue Solutions with a foundational look at sleep architecture and how your brain repairs overnight.
Sleep is not just "turning off" for the night. Your brain moves through organize…
Ep. 100 Gut & Sleep: Why Serotonin Starts in the Stomach
In this special 100th episode of The GoodLife in Health and Wellness, Dr. Kate Duncan kicks off a month focused on Sleep and Fatigue Solutions by exploring the powerful connection between gut health, serotonin, melatonin, and restorative sleep.
Most people think of serotonin as a "brain chemical,"…
Ep. 101 Cortisol Curve Control
In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan continues Sleep & Fatigue Solutions Month with a deeper look at Cortisol Curve Control.
Cortisol is often called the stress hormone, but it is really a rhythm hormone. When cortisol rises and falls at the right times, it helps…
Our Flowering Minds - Season 1, Episode 1
Editor-in-Chief Kate Duncan and guest reporter Kaylin Nally believe psychology is important. They believe their audience should, too.
In the first episode of their podcast “Our Flowering Minds,” seniors Duncan and Nally discuss the basics of youth psychology and how understanding how the mind works…
Ep. 102 The Hidden Thyroid Epidemic in Women
This month on The GoodLife in Health and Wellness, we are focusing on Thyroid & Metabolism Month: thyroid health, hormone imbalances, and what it really means to support a healthy metabolism.
In this episode, Dr. Kate Duncan discusses The Hidden Thyroid Epidemic in Women and why so many women stru…
When Did Your Eleven Get Sharped?
Welcome to Open Voicing—a new podcast about vocal jazz, the people who make it, and everything that happens between the notes.
In our first episode, meet hosts John Stafford, Jennifer Parker, and Kate Duncan, and learn more about the artists, mentors, musical rabbit holes, crunchy harmonies, and un…
Ep. 105 Exercise for Thyroid Health (Not Burnout)
In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan continues Thyroid & Metabolism Month with a practical conversation on exercise for thyroid health, without pushing the body into burnout.
If you have ever felt like the workouts that used to work now leave you exhausted, sore,…
Ep. 107 Inflammation: The Fire Behind Pain
In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan kicks off Pain Awareness Month with a foundational conversation about inflammation and its powerful connection to pain.
Inflammation is not always bad. In fact, it is one of the body's natural defense and repair responses. But…
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