# Jeremy Jamieson
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Top podcast episodes featuring jeremy jamieson.
Invasive Species / Facing the Fear of Public Speaking
Segment 1: Guests: Fred Pearce, science journalist, researcher, author of The New Wild: Why Invasive Species Will Be Nature’s Salvation; Tao Orion, permaculture educator, author of Beyond the War on Invasive Species: A Permaculture Approach to Ecosystem Restoration.Many people are worried that non-…
The Upside of Stress with Kelly McGonigal
Today my guest is Dr. Kelly McGonigal. Kelly is a health psychologist and award-winning lecturer at Stanford University. A leading expert on the mind-body relationship, her work integrates the latest findings of psychology, neuroscience and medicine with contemplative practices of mindfulness and c…
The Power of Mindset: How Reframing Stress Can Boost Resiliency and Well-Being
In this insightful episode of the Better With Age Podcast, we sit down with Dr. Jeremy Jamieson, PhD, a leading expert in psychology and stress research, to uncover the transformative power of mindset. We explore how our perception of stress—rather than stress itself—plays a pivotal role in shaping…
The Mentor Mindset: How to Lead, Parent, and Communicate with Purpose with Dr. David Yeager, PhD.
In this insightful episode of The Better With Age Podcast, we welcome Dr. David Yeager, PhD, developmental psychologist and author of 10 to 25: The Science of Motivating Young People, for a deep dive into the art and science of mentorship, leadership, and purposeful communication.
Drawing from deca…
266. Future Tense with Tracy Dennis-Tiwary
Anxiety has long gotten a bad wrap. But maybe part of why anxiety is so much on the rise and harming so many people comes back to how we understand anxiety. Tracy Dennis-Tiwary, author Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad) joins us to discuss why re-thinking anxiety c…
Embracing Stress: Understanding Its Role and Building Resilience, with Professor Jeremy Jamieson– Part One
In this enlightening conversation on hardiness, I sit down with Professor Jeremy Jamieson to delve into the intricate world of stress, mindset, and neuroscience. The discussion explores how our perceptions of stress can influence both mental and physical well-being and the potential for science to …
Embracing Stress: Understanding Its Role and Building Resilience – Part Two
In Part Two of my conversation, with Professor Jeremy Jamieson we explore the fascinating dynamics of stress and resilience, specifically emphasising the roles parents can play in helping their children grow up resilient and strong. We discuss the importance of fostering a positive relationship wi…
Stress: The Science of Chilling Out
Stress! We’re all feeling it. And besides just feeling crappy, we’re also told that stress can wreak havoc on our bodies. The internet has a million solutions: vagus nerve stimulators, deep breaths, or a hot sauna! If that doesn’t work, maybe a cold plunge? But what does the science say about all t…
Stress: The Science of Chilling Out
Stress! We’re all feeling it. And besides just feeling crappy, we’re also told that stress can wreak havoc on our bodies. The internet has a million solutions: vagus nerve stimulators, deep breaths, or a hot sauna! If that doesn’t work, maybe a cold plunge? But what does the science say about all t…
Stress: The Science of Chilling Out
Stress! We’re all feeling it. And besides just feeling crappy, we’re also told that stress can wreak havoc on our bodies. The internet has a million solutions: vagus nerve stimulators, deep breaths, or a hot sauna! If that doesn’t work, maybe a cold plunge? But what does the science say about all t…
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