# Cory Schlesinger

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2717: Pain Isn't What You Think w/ Dr. Jordan Shallow

Jordan Shallow Keeping skin in the game. (2:12) What is pain? How to differentiate it from an injury. (5:50) Pain is a perception. (11:55) Active inference. (24:12) Minimizing the prediction error model. (25:49) Does exercise change your relationship with pain? (30:43) …

Exploring Athleticism with Cory Schlesinger

On todays episode of the Performance Explored Project we have the Executive Director for Performance for the Detroit Pistons, Cory Schlesinger. We dive into "What is Athleticism and why it is so important for the health and performance of his athletes. We talk about the importance of plyometrics an…

2786: The 5 "Good" Reasons to Do Cardio (Most People Get This Wrong)

Mind Pump Fit Tip: The 5 "Good" Reasons to Do Cardio. (2:42) Dose for your cholesterol. (23:37) Old school exercises that have fallen out of favor. (28:00) Inappropriate routines for MOST people. (32:42) The hesitancy for females to push the weight. (37:46) Red-light therapy…

2786: The 5 "Good" Reasons to Do Cardio (Most People Get This Wrong)

Mind Pump Fit Tip: The 5 "Good" Reasons to Do Cardio. (2:42) Dose for your cholesterol. (23:37) Old school exercises that have fallen out of favor. (28:00) Inappropriate routines for MOST people. (32:42) The hesitancy for females to push the weight. (37:46) Red-light therapy…

2808: Build a Butt or Get Abs? Where Do I Start?

Mind Pump Fit Tip: Build a Butt or Get Abs? Where Do I Start? (2:15) Society's role in our lack of strength. (19:39) Creating artificial adversity with today's youth. (22:49) Did our generation eat worse than this generation? (26:17) Not built for cold weather. (29:32) The d…

2808: Build a Butt or Get Abs? Where Do I Start?

Mind Pump Fit Tip: Build a Butt or Get Abs? Where Do I Start? (2:15) Society's role in our lack of strength. (19:39) Creating artificial adversity with today's youth. (22:49) Did our generation eat worse than this generation? (26:17) Not built for cold weather. (29:32) The d…

Sean Callahan (Husker Online)

-Mekhi Nelson was arrested in Florida on a battery charge last week…how do you think Matt Rhule and Nebraska will handle this going forward as it goes through the legal process? -4-star WR Khalil Taylor’s commitment brings Nebraska’s 2027 class to having 4 of the top 100 players in the class…what d…

Cory Schlesinger: Husker HOFer - 7

Cory Schlesinger shares how he first learned that he was being inducted into the Husker Hall of Fame. He reminisces his two game-defining TDs in the 94/95 National Championship game against Miami and addresses the uncertainty surrounding the fullback position.

Ball don't lie

We've got new digs, a new hockey season, and a new way for things to go bad for the Dolphins and Packers. This week's episode tackles golf's President's Cup, the MLB and WNBA Playoffs, and NASCAR's Chase for the Cup. Plus, we recap Iowa's thrilling victory in Ann Arbor, as well as a wild weekend in…

How to Build Explosive Strength, Speed, and Athleticism at Any Age

If you want to perform at a high level in any sport, it starts with being able to move your body proficiently. Today, you’re going to learn the training principles that the best coaches in the world use to train elite athletes – and how everyday athletes can use those principles to move better. On…