# Cathy Watson
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Top podcast episodes featuring cathy watson.
21. The Ins & Outs of the Pelvic Floor with Cathy Watson
Do you know what your Pelvic Floor is? Bet that is not part of your normal workout routine, but the pelvic floor is a muscle group that we really should not be ignoring. Poor Pelvic floor control can lead to a multitude of health issues - incontinence, pain, burning. Join us this week as we dis…
Celebrating 100 Episodes!
This week is the 100th episode of the podcast and I thought what better way to celebrate then to share some of the amazing podcast guests we’ve had on in these first 100 episodes.
Listen in to hear some of my favourite guests, some of our top episodes and some of the best health info that we ca…
What you need to know about Perimenopause and Menopause with Pelvic Floor Physio, Cathy Watson
This week I have a very special returning guest on the show, Pelvic Floor Physiotherapist and Educator, Cathy Watson.
Cathy and I discuss:
Cathy’s journey and what made her so passionate about perimenopause and menopause.
Where to go when you’re having symptoms of perimenopause and menopause to…
Pelvic Health Changes During Menopause Featuring Cathy Watson
Welcome to Balance Health Now Podcast
We really don’t hear much about pelvic health changes during menopause.
In this episode my special guest Cathy Watson explains
how pelvic health changes during menopause.
Cathy Watson is a pelvic health physiotherapist with an interest in helping women move…
Ditching Mum Drama with guest Cathy Watson
Calling all stressed and overwhelmed mums, this one is for you.
Come listen to this conversation with my good friend Cathy Watson - NLP, Mindset, Archetypal & Self-worth Coach For mammas as we have a natter about her unique and passionate approach to breaking the cycles of the past and forging …
Episode 8: Agroforestry and climate change
Agriculture + Forestry = Agroforestry.
Growing trees and agricultural crops together in a complementary relationship has been happening for thousands of years. In this episode we hear from two locations: Bukerekere Village in Central Uganda and Rhino Camp Refugee Settement in the Arua District, …
Practical Tips on Pelvic Health During Menopause with Cathy Watson
This week, Dilyana is joined by Cathy Watson, a registered physiotherapist with a special focus on pelvic health. She is the owner/operator of Cathy Watson Physiotherapy, where she treats women with issues of bladder and bowel incontinence, prolapse, and pelvic pain. Seeing how these issues often a…
The Hidden Signs of Pelvic Floor Dysfunction Every Woman Needs to Know
Did you know that pelvic floor dysfunction can show up as hip pain, back pain, anxiety, constipation, painful intercourse, bladder issues, restricted movement and even breathing dysfunction?
In this episode, we're diving into one of the most overlooked aspects of women's health: the pelvic floor.
…
Cathy Watson: From Scrapbooking to Mixed Media in Fodder School’s Global Community
Host Wendy Solganik welcomes longtime Fodder Schoolparticipant Cathy Watson, an artist in Christchurch, New Zealand, to discuss Cathy’s creative journey and how the global Fodder School community supports sustained making. Cathy describes growing up with creativity, learning to sew at age 10,loving…
From the Court to the Family: CJ Watson & His Mom Cathy on Sacrifice, Legacy, and Raising Champions
What does it really take to raise two professional athletes while still showing up for your community? In this special episode of The Sandwich Generation Survival Guide, Candace Dellacona sits down with retired NBA player CJ Watson and his mother, Cathy Watson, for the show’s first-ever conversatio…
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