# Anxiety Manifests Physically

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Can Worry Actually Work for You to Parent with Purpose?

In this episode of the LGA Lighthouse Podcast, host Tim Yeung speaks with psychotherapist and author Dr. Dana Dorfman about her book, When Worry Works: How to Harness Your Parenting Stress and Guide Your Teen to Success. They discuss how parents, especially those in successful family enterprises, c…

Episode 10| Navigating Anxiety: Tools for Inner Peace

Summary: In this episode, Mujer Audaz delves into the complexities of anxiety, exploring its roots, psychological mechanisms, and practical tools for managing it. She emphasizes the importance of acknowledging feelings, practicing mindfulness, and seeking professional help when necessary. The conve…

Energy Alignment for Hormonal Balance

Send us Fan Mail Dr. Charlyce explores the connection between energy alignment and hormonal health, sharing her journey from anxiety sufferer to holistic practitioner who bridges Eastern and Western medicine. Integrating functional medicine with energy healing techniques, she's developed a method t…

From Nursing to Counseling: A Holistic Path with Denise Schonwald

Send us Fan Mail It's Therapy Thursday!!Discover the transformative journey of Denise Schonwald, a former critical care nurse turned licensed mental health counselor, as she integrates the worlds of mental and physical health. Her inspiring narrative, alongside insights from her children's book "Ge…

103| Rewiring Anxiety in Motherhood with Shelley Martinez

Amy sits down with therapist Shelley Martinez to talk about one of the most common and misunderstood challenges moms face—anxiety. Shelley opens up about her personal experiences with perfectionism and overachievement before motherhood, and how becoming a mom forced her to confront her anxious patt…

283: Build Your Anxiety Healing Toolkit with Alison Seponara

In today's episode, we're diving into how to build your anxiety healing toolkit with licensed therapist and anxiety healer Alison Seponara. Join me as we explore strategies for understanding anxiety, recognizing its physical symptoms, and creating a personalized approach to healing. In this epi…

How to Deal with Anxiety - Laura James shares her own Personal Story & Experience

This week on the podcast, Tazmin chats with Laura, about how to deal with anxiety, as she shares her own personal story and experiences. About Laura: Laura James is a seasoned SEO expert who currently holds the position of Senior SEO Consultant at Flow SEO. With a strong background in agency work, …

From Panic to Purpose: Understanding Anxiety and Control

In this conversation, Chris and Jen explore the intricate relationship between anxiety and the need for control. They discuss how anxiety manifests physically and emotionally, the coping mechanisms people use to manage their anxiety, and the importance of recognizing when control becomes unhealthy.…

Taking Leaps When Scared, Amanda + West Summer House, Anxiety Manifests Physically, Quitting What Isn’t Serving You

Taylor pulls back the curtain on the chaos behind her highlight reel-from quitting a job her body was physically rejecting to getting married (twice) and starting a job where she serves stories by day and tables by night. She opens up about what it actually means to take a leap when you’re terrifie…

Taking Leaps When Scared, Amanda + West Summer House, Anxiety Manifests Physically, Quitting What Isn’t Serving You

Taylor pulls back the curtain on the chaos behind her highlight reel-from quitting a job her body was physically rejecting to getting married (twice) and starting a job where she serves stories by day and tables by night. She opens up about what it actually means to take a leap when you’re terrifie…