# Alex Shaved
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Alex Shaved
Justin Bieber and his marriage, Bachelorette precap, RIP Leprechauns everywhere all of them, sports, and cell phone noise and why aren’t you answering me?
The Infomaniacs: September 24, 2018 (7:00am)
Liberal ice cream. Maine says getting lobsters high is not allowed. Alex shaved his beard! Meat - where does it come from? Super nannies.
Accidentally Vaxing
What is wrong with cats these days? Not getting their vaccinations, pshaw! Join AF hosts Katie and Alex in discussing the time Alex stepped on a rusty nail whilst camping, the time Alex shaved off his heel at the local pool, and the time Alex got bit by Eisenhower and almost ended up in the hospita…
The Calgary Marathon: How Alex Shaved 6 Minutes Off Her Marathon Time
Meredith and Alex have discussed Alex's running journey, including her recent marathons. In her most recent race, the Los Angeles Marathon, she aimed for a sub-three-hour time but finished in 3:07:05. However, in the Calgary Marathon, Canada's longest running marathon, she improved her time by six …
The Power of Creatine: Debunking Myths and Highlighting Benefits
There's a lot of information out there about creatine and what it can do for someone's health. Alex and Meredith are tackling on the myth and getting to the reality of creatine supplementation. They cover a range of topics including the impact on cognitive function, muscle loss prevention, and even…
Philadelphia Marathon Recap: First Tactic Community Meet-Up, How It Went, and What's Next!
Join Alex and Meredith as they recap the Philadelphia Marathon! They will talk about the first ever in-person Tactic community meet-up and the overwhelming amount of support that they felt the entire weekend. Alex will share her experience on what it was like on race day, how her past experiences r…
Calgary Marathon + Second Run Club Meetup Recap!
Catch up with Alex and Meredith as they reflect on their experiences at the Calgary Marathon and the second Run Club meetup! They will talk about the importance of mindset and self-acceptance, and how that assisted Alex in achieving a personal record in the marathon. They also announce their next i…
Alex’s Half Ironman Post-Race Recap: The Good, the Bad, and the Ugly
In this episode, Alex and Meredith discuss Alex's recent experience participating in the 70.3 Ironman in Indian Wells. Alex shares some of the unexpected challenges that she experienced during the event, and highlights the learning curve athletes face in triathlon racing. They discuss Alex’s traini…
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