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In this episode of The Your Everyday Strength Podcast, Josh Sternberg sits down with Meghan Brazh for a fascinating conversation around self-awareness, emotional regulation, relationships, and the role astrology can play in understanding ourselves on a deeper level. This isn't a conversation about…
What if a lot of the ideas in the self-help books we read today aren't actually new? In this shorter solo episode of The Your Everyday Strength Podcast, Josh Sternberg explores his growing interest in philosophy and why going back to the original philosophical texts has completely changed the way …
In S2E28 of The Your Everyday Strength Podcast, Josh Sternberg sits down with exercise physiologist and hybrid coach Michael Sechos (@hybridcoachmike)  for a practical deep dive into combining strength training, running and endurance performance. Mike's journey has taken him from clinical exercise…
In this episode of The Your Everyday Strength Podcast, Josh Sternberg shares a personal life update and reflects on one of the most challenging seasons he's faced. Following his father's lymphoma diagnosis, Josh opens up about the emotions, perspective shifts, and lessons that have come from navig…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Josh Sternberg'e aittir.