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In this powerful first installment on substance use, we break down alcohol in a way no one ever explained to you before, from what it actually is and how it’s made to what it really does inside your brain. Using research from the Mayo Clinic, NIH, and NIAAA, we unpack how alcohol hijacks your neuro…
Being busy is often worn like a badge of honor, but at what cost? In this episode, we unpack how constant hustle culture impacts mental health for high schoolers, college students, and young adults navigating life. We talk about productivity guilt, the pressure to always be doing more, and why rest…
In Part 2 of our series on substance abuse, we’re diving deeper into the lasting impacts it has on our bodies, minds, and relationships. What does the road to recovery actually look like, and how can we better support those going through it? Tune in as we break down the science, the stigma, and the…
In Part 2 of our Female Endocrinology series, we take a deeper dive into the hormonal systems that regulate the female body and how imbalances can impact overall health. This episode expands on the foundations discussed in Part 1 by exploring how hormones interact throughout the menstrual cycle, in…
In Part 1 of our Female Endocrinology episode, we break down the fundamentals of hormones and their role in the female body. We start by exploring what hormones actually are, how they function as the body’s chemical messengers, and why they are essential for maintaining balance, growth, reproductio…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Mental Meter'e aittir.