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Episode Summary: Today we’re diving into a space that’s uncomfortable, messy, and absolutely essential for growth: liminal space. It’s that strange, in-between season when the old life doesn’t fit anymore but the new one hasn’t fully arrived. Whether you're healing, rebuilding, grieving, or reinven…
Episode 5 — When Positivity Turns Toxic In this episode of the Vibrant Yogi Podcast, we're pulling back the curtain on the well-intentioned but ultimately harmful mindset of toxic positivity. If you've ever been told to “just stay positive” when your world was falling apart, this one’s for you. W…
🎙️ Episode 2: What Is Cold Capping? When I was diagnosed with breast cancer, I felt like I was losing control over everything—including my identity. In this episode, I’m sharing my experience with cold capping, the process that helped me keep my hair through chemotherapy, and why that choice matter…
In this first episode, I’m pulling back the curtain and letting you in on the why behind it all — the Vibrant Yogi community, the podcast, and my book Let It Change You. I share a bit of my cancer journey and how writing this book helped me put the pieces back together in a whole new way. This epi…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan kelseycarignan'e aittir.