BU BÖLÜM HAKKINDA
In this episode, Brig challenges the idea of being "delusional" when chasing big dreams. She asks us to enter a season of remembering. She looks at her past and the need to see proof of earlier wins. She states that many people do not lack belief; they simply forget who they are.
Brig talks about changing the podcast name from The Black Woman Stress Solution to The UNKAGED™ Woman. She wants women to break free from rules and find their true power. She notes that humility often hides boldness. This makes women hide their wins and forget their strength.
What You Will Learn
- How to build a file of past wins and hard work.
- The gap between feeling sure and knowing your worth from experience.
- Why you must stop saying sorry for your success and own your truth.
- How to make a short phrase to help you when you feel doubt.
- Why small wins matter on the road to greatness.
Why This Matters
Brig reminds us that trust in ourselves is not a fake dream. It is proof of what we can do. By looking at past wins, we fight self-doubt and face new tests. This show reminds us we have a real record of beating hard times.
Take Action
Start your own proof file. Write down every win and hard time you beat, no matter how small. Use this list to show yourself your strength when doubt creeps in. Find a short phrase that fits who you are and say it before hard tasks to stay firm in your truth.
To stay connected and receive more insights, sign up for the Reduce the Noise Memo, Brig’s weekly newsletter that dives deeper into the topics discussed on the podcast.
STAY CONNECTED —
