BU BÖLÜM HAKKINDA
In this 10-minute guided meditation, you’re invited to slow down, breathe deeply, and return to yourself. Perfect for those moments when life feels overwhelming or rushed, this practice gently encourages you to release the pressure and reconnect with your own inner rhythm. Whether you’re new to meditation or returning to your practice after a busy season, this session is a quiet reminder: It's okay to slow down.
ingilizce
Amerika Birleşik Devletleri
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SON BÖLÜMLERİ ARA
The Sacred Thread Podcast için geçmiş bölümleri ara.
BU PODCAST'IN DİĞER BÖLÜMLERİ
In this episode of The Sacred Thread Podcast, I’m joined by my dear friend, mindfulness teacher and writer Jimmy Warden for a practical and heartfelt conversation about what mindfulness looks like in real life. We explore the messiness and beauty of practice—how it evolves over time, how it meets u…
In this short guided meditation, Winston invites you to slow down, breathe deeply, and come home to yourself.
Through gentle body awareness and a centering visualization, you’ll reconnect with your inner stillness—that quiet sanctuary within you that’s always present, no matter what’s happening in …
In this inspiring conversation, I sit down with my good friend Dave Roper — a Human Design coach and follower of Christ — to explore what it means to truly trust the path God has laid before us. We talk about learning to wait for the right opportunities, letting go of the constant grind, and embrac…
Welcome to the first episode of The Sacred Thread Podcast. In this intro, I share my personal story, the vision behind the show, and the deeper questions we’ll explore together—around spirituality, psychology, mindfulness, and meaning.
Follow me on Substack: winstonjanusz.substack.com Instagram: @s…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Winston'e aittir.
DÜZENLE
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