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A guided practice for you (under 10 minutes) for you to connect with being content with what is - right here - as things are.This practice uses breath, contempation on the concept of Santosha  - contentment - as well as affirmation to give you permission to just be...and find peace no matter what&a…
Welcome to episode 55 of The Life Right Here podcast. As I sat in the surf this morning I began to just run some ideas around in my head as to the topic of today’s podcast and I settled on a short episode explaining and reflecting on The 3 Gunas or qualities of nature that are the basis of the teac…
Welcome to episode 58 of the LRH podcast - I have a very special interview for you today with one of my teachers of Ayurveda. I had a number of personal questions to ask Katie Rose and it was so wonderful to learn more about her journey in yoga and her views on activism and the path of Bhakti yoga.…
Welcome to Episode 56 of The Life Right Here.Today’s episode is inspired by my trip to Japan and particularly by a challenging part of my trip that I wanted to share with you and what I learned from it.  The practice of yoga and meditation is ultimately about gaining clarity and awareness, first in…
Welcome to Episode 57 of the life right here podcast!! I'm thrilled to welcome a very special guest to the podcast today - Charlotte Pointeaux. Charlotte is an Internationally Award-Winning Menstrual Cycle and Cyclical Business Coach and Priestess. Charlotte powerfully guides women through the…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Emma Waters'e aittir.