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The Healing Odyssey; Finding your own way forward için geçmiş bölümleri ara.

BU PODCAST'IN DİĞER BÖLÜMLERİ

This episode blends memoir, therapeutic insight and practical philosophy. Rick walks through a career‑ending athletic injury that triggered an identity collapse and eventual reinvention; he describes shadow integration work rooted in Jungian ideas, nervous‑system healing and the surprising physical…
In this episode Donna shares a raw, relatable story of growing up hyper-alert, craving to be seen, and discovering alcohol as a temporary solution that later became a long-term problem. She traces how childhood responsibility and shame shaped her coping mechanisms from attention-seeking stunts to o…
In this episode Emma talks with jazz vocalist, songwriter and label founder Lizzie Thomas about how music became a channel for her spiritual awakening and creative expression. Lizzie explains hearing melodies and lyrics in dreams, the role of sound frequencies and chakra resonance in healing, and h…
This episode explores the interplay between physical performance and emotional wellbeing, showing how identity can become dangerously tied to achievement. Tyler recounts losing and rebuilding himself through injuries, relationships, and chasing external validation, then describes the turning points…
This episode traces a powerful arc from trauma to transformation. Mark Brosnan describes living with complex PTSD: hypervigilance, suicidal ideation, panic attacks and the shame of feeling ‘broken.’ He reveals how stepping into radio, a role that matched his needs, and volunteering at a bookshop re…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Emma Gardner'e aittir.