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In this episode, I candidly discuss the pervasive phenomenon of women comparing themselves to the curated world of social media. I delve into the complexities of this issue, exploring the reasons behind this behavior and its profound effects on self-esteem, body image, and overall well-being.
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The Functioning Overthinker için geçmiş bölümleri ara.
BU PODCAST'IN DİĞER BÖLÜMLERİ
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Today, we're exploring a topic that can be incredibly challenging and distressing - the feeling of being an imposter.
Whether it's in our personal or professional lives, many of us have experienced the feeling of not being good enough or feeling li…
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Today, we're exploring a topic that can be incredibly challenging and frustrating - the feeling of not knowing.Whether it's uncertainty around a job, a relationship, or just the direction of our lives, the feeling of not knowing can be overwhelming…
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In times of failure and self-doubt, it's essential to remember that you are more than enough just as you are. This mindfulness activity aims to guide you in cultivating self-compassion and embracing your inherent worth. By practicing mindfulness and sel…
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We're talking about a topic that many of us can relate to - messing up. We've all been there, whether it's a small mistake or a big one, we've all experienced that feeling of disappointment and frustration.
In this episode, we're goi…
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Today, we're exploring a topic that many of us have experienced at some point in our lives - the feeling of uncertainty around whether or not someone likes us.Take time for yourself and get to the core of why you fear rejection from this person. Is it t…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Shanay Saddler | Coach Kash'e aittir.
DÜZENLE
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