The Elevate Your Running Podcast
The Elevate Your Running Podcast
✓

EP. 222 - Summer Break Announcement

00:14:39
Podcasts
RSS
Link

BU BÖLÜM HAKKINDA

Resources & Links:



Apple Podcasts | Spotify | YouTube Music | YouTube Channel 

If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. 

Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, Sara’s training updates, Q + A coaching advice, and more through this platform! 



PARTNER DISCOUNTS AND LINKS:

Boulderthon 2026: save $20 off the marathon or half marathon with code SARA20

Dynamic Runner:⁠ code SAYRAHRUNSHAPPY for 10% off your subscription

Senitas Athletics: save 15% off your total order using the link attached

Cheribundi: code ELEVATE for 15% off

Skratch Labs - Use this code for 20% off your next order!

Where to Listen:

Sağlık ve Fitness
Koşu
Spor Dalları
ingilizce
Amerika Birleşik Devletleri
Bu bölümüJSON'ye getirmek içinAPI'yi kullanın

TRANSKRİPT 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

SON BÖLÜMLERİ ARA

The Elevate Your Running Podcast için geçmiş bölümleri ara.
Bu arama çubuğunu web sitenize yerleştirin

BU PODCAST'IN DİĞER BÖLÜMLERİ

EP. 220 - Three Science Backed Must Haves for a Productive Taper!

EP. 220 - Three Science Backed Must Haves for a Productive Taper!

Whether you love it or hate it, the taper is designed to rebuild muscle and tendon damage, build strength and durability and give you that poppy and light feeling for race day. So, if you’re a runner who really wants to do their best on race day, these three science-backed taper must-haves will gi…
00:36:15
PAYLAŞ
KAYDET
EP. 221 - Breaking Down Running Fads with Science with Running Scientist, Jonah Rosner (Replay)

EP. 221 - Breaking Down Running Fads with Science with Running Scientist, Jonah Rosner (Replay)

Jonah Rosner, Running Scientist is on the podcast this week!  Jonah is an applied sports scientist, and strength and running coach based in Brooklyn, NY. Jonah spent the past 10 years working with athletes and teams from all major American Professional Team sports. In this week’s episode, Jonah b…
00:58:25
PAYLAŞ
KAYDET
Ep 223 - The Marathon Moment, Coaching Decisions, and How to Enjoy the Process While Chasing Goals

Ep 223 - The Marathon Moment, Coaching Decisions, and How to Enjoy the Process While Chasing Goals

I couldn't stay away all summer! In this episode, I share: the Marathon Moment and How Races are learning to adapt (which is helping all of us) where I'm at with my own training and why the process to partner with a coach has been a long journey how to have fun and work hard while chasing goa…
00:48:24
PAYLAŞ
KAYDET
EP. 219 - How to Chunk Up Your Next Race with Sports Psychology Coach, Emily Saul (Replay)

EP. 219 - How to Chunk Up Your Next Race with Sports Psychology Coach, Emily Saul (Replay)

Join us for a deep dive into the mental strategies that can help you conquer the marathon. In this episode, we sit down with Sports Psychology Coach, Emily Saul, to discuss the importance of chunking up a race. We explore why this technique is crucial for marathon runners, how to break down the di…
00:59:40
PAYLAŞ
KAYDET
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Sara Manderscheid'e aittir.
PROMOTED
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
Bid on eBay

ÖNERİLER
Bu bölümü almak için API kullanın