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In this episode, Dave shares the second half of his two-part series on longevity in sports, focusing on his final two "secret laws." He calls out the importance of diet that sees beyond simple terms like  "processed" and "natural" , and offers practical guidance on wha…
In this conversation with Ryron Gracie — grandson of Grandmaster Hélio Gracie and son of UFC co-founder Rorion Gracie, Ryron breaks down the true philosophy of Gracie Jiu-Jitsu, exploring the critical differences between sport BJJ, self-defense training, and MMA, and why he believes "there are…
In this deep dive on how to stay strong, flexible, and injury-free as you age, I discuss the four essential laws for longevity in Brazilian Jiu-Jitsu and combat sports. Drawing from decades of BJJ training experience at nearly 64 years old, I break down why protecting your joints is the single most…
I've spent 36 years in Brazilian Jiu-Jitsu — competing, winning world titles (and losing them), and learning from every moment on the mat. In this episode, I'm sharing 15 battle-tested strategies for achieving victory in grappling, business, and life.  Winning isn't about overpoweri…
In this interview, BJJ black belt Felicia Oh sits down to share her remarkable journey from starting Brazilian Jiu-Jitsu at age 33 to becoming a black belt under both Jean Jacques Machado and Eddie Bravo, a rare distinction only a handful of grapplers hold. The conversation covers what it was like …
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan David Meyer'e aittir.