BU BÖLÜM HAKKINDA
Our identities often feel linked to our jobs, and that can cause a lot of anxiety about work performance. Today, Dora talks about how to create space between who we are and what we do for a paycheck.
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Amerika Birleşik Devletleri
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SON BÖLÜMLERİ ARA
Sunday Scaries by Headspace için geçmiş bölümleri ara.
BU PODCAST'IN DİĞER BÖLÜMLERİ
Making weekend plans can feel overwhelming, but there are things we can ask ourselves to prioritize our time.
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Dora compares the week ahead to four quarters of a basketball game, reminding us how a little break can make the week better.
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When we're stuck in a job or situation that isn't ideal, we can still do small things to brighten our day and feel more like ourselves.
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Music can be a powerful tool to change your mood. Here are some tips on how to create the perfect playlist for the day you want to have.
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Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Headspace Studios'e aittir.
DÜZENLE
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