BU BÖLÜM HAKKINDA

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Amerika Birleşik Devletleri

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SON BÖLÜMLERİ ARA

Sunday Scaries by Headspace için geçmiş bölümleri ara.

BU PODCAST'IN DİĞER BÖLÜMLERİ

Making weekend plans can feel overwhelming, but there are things we can ask ourselves to prioritize our time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Four Quarters

Dora compares the week ahead to four quarters of a basketball game, reminding us how a little break can make the week better. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get "Unstuck"

When we're stuck in a job or situation that isn't ideal, we can still do small things to brighten our day and feel more like ourselves. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sounds of Sunday

Music can be a powerful tool to change your mood. Here are some tips on how to create the perfect playlist for the day you want to have. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Headspace Studios'e aittir.