Simplify Your Midlife
Simplify Your Midlife
✓

Ageing, invisibility and positivity.

00:29:42
Podcasts
RSS
Link

BU BÖLÜM HAKKINDA

Last episode in season 1.

Season 2 coming soon…..


Let’s change how we view ageing, both for ourselves and society.

This episode is a call to change how we view ageing. We are ageing differently than previous generations and we believe society needs to keep up. We need to own, celebrate and love this time of our lives! Gen X have a unique world view due to the times we grew up in and this is often overlooked.


This is Cathy’s take on positive ageing and please contact a professional if you do need any specific advice or support relevant to your situation.

Dr Becca Levy research mentioned. ‘Longevity increased by Positive Self-perceptions of Ageing’ Levy, Slade, Kunkel and Kasl

(Journal of personality and social Psychology, 2002)


Let us know your thoughts at: cathy@simplifyyourmidlife.ie


Öz gelişim
Eğitim
ingilizce
İrlanda
Bu bölümüJSON'ye getirmek içinAPI'yi kullanın

TRANSKRİPT 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

SON BÖLÜMLERİ ARA

Simplify Your Midlife için geçmiş bölümleri ara.
Bu arama çubuğunu web sitenize yerleştirin

BU PODCAST'IN DİĞER BÖLÜMLERİ

Mindset, Attitude and the 3 words that helped me change the way I think.

Mindset, Attitude and the 3 words that helped me change the way I think.

This podcast episode is about some simple tools and techniques that have helped me and I think can be useful for midlife women at this stage of life for both Mindset and Attitude. This podcast is meant for information and education only and the opinions are that of the host and guests based on thei…
00:17:31
PAYLAŞ
KAYDET
Values for Midlife Women.

Values for Midlife Women.

A short podcast about Values for Midlife women and why I believe they are very important to know and revisit as we navigate this Midlife season of our lives. Midlife transitions, changes, hormones, menopause, perimenopause etc. can all lead to challenges and this episode talks about the importance …
00:17:13
PAYLAŞ
KAYDET
Uncovering the hidden demands and pressures for midlife women- and what we can do to help.

Uncovering the hidden demands and pressures for midlife women- and what we can do to help.

Simplify your Midlife is a positive podcast for midlife women. This episode talks about some of the demands and pressures of this stage of life and suggests a tool to help. Book & articles mentioned in this episode: Infurna, F. et al. (2020) Midlife in the 2020's: Opportunities and challenges.…
00:19:56
PAYLAŞ
KAYDET
5 easy ways to manage time in midlife.

5 easy ways to manage time in midlife.

I have always loved time management but I think it has a bad reputation. In this podcast, I talk about 5 easy ways that I have found useful to manage time for this stage of life. Note: Time Matrix is also called Eisenhower Matrix.This podcast is meant for information and education only and the op…
00:16:32
PAYLAŞ
KAYDET
Modern midlife for women.

Modern midlife for women.

First episode of Simplify your Midlife, a positive podcast about modern midlife for women, how it has changed and some simple things we can do to help ourselves. Books mentioned: Jean Twenge 'Generations' Greg McKeown 'Essentialism' Yet- mentioned in Carol Dweck 'Mindset' This podcast is meant fo…
00:16:51
PAYLAŞ
KAYDET
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Cathy Kieran'e aittir.
PROMOTED
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
Bid on eBay

ÖNERİLER
Bu bölümü almak için API kullanın