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Self-Led Besties! için geçmiş bölümleri ara.

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In this episode, Christine leads Hallie and David (and you) through an exercise in which we express our parts' concerns by journaling with our dominant hand and then respond from Love/Spirit/SELF with our non dominant hand. Christine gives an overview of the many sources which use a similar method…
In this episode of The Self Led Besties Podcast, David gently leads Hallie and Christine through three groups of exercises that act as inroads to Self Energy:1.⁠ ⁠Presence2.⁠ ⁠Awareness3.⁠ ⁠Qualities of Self You are welcome to join us in these experiences/experiments or just listen. At about the 4…
In this episode, Hallie leads David and Christine (and you) through an incredibly helpful exercise to get to know parts around a polarization and then to bring them together to find a Self-led consensus. Hallie starts with the prompt, "What is something you/parts of you have been putting off?” and…
In today's episode of the Self Led Besties Podcast, Hallie beautifully leads David and Christine through a meditation and journaling exercise of listening to activated parts and receiving compassion from a Self energy surrogate and our own future Self before offering compassion out to others. Afte…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Christine Dixon, Hallie Shapiro & David Hilton'e aittir.