BU BÖLÜM HAKKINDA
This is John Goldfield's story of his journey to finishing the Crazy Mountain 100-mile race. It took him 3 attempts, but he made it this year!
Congrats John!
You can connect with John at https://www.instagram.com/johnny2lips/# & on his website https://www.findingawesome.net/
And with Maria at https://www.instagram.com/mdlg99/#
Thanks for sharing your story!
Aaron's information:
- My Socials, Channels, & Newsletter:
- Email - coachsaft@gmail.com
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
Running Is Life Coaching & Podcast
ingilizce
Amerika Birleşik Devletleri
açık içerik
TRANSKRİPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SON BÖLÜMLERİ ARA
Running Is Life Podcast için geçmiş bölümleri ara.
BU PODCAST'IN DİĞER BÖLÜMLERİ
What a tough topic to discuss. Especially with Crazy Mountain 100 on the release date of this episode, but the reality is, this episode helped me preparte better for Crazy Mountain. It made me reflect on previous DNF's and how I can best execute on race day and avoid a DNF. Does it guarantee my fin…
Episode 300! Pretty excited to write that! And I'm so excited to say I finished the Silverheel 100-miler! My Rocky Mountain Slam can continue! Crazy Mountain 100-miler in a week! Here's my recap of the race. It went sideways, as most 100-milers do! I've just come to learn that it's mitigating, prob…
Back behind the mic. Sorry for my absence! I don't want to make excuses, so let's move forward. Let's discuss the state of our sport, impact of social media, my DNF at Scout Mtn, what's going on, and what's to come!
I'm looking for some runners who are looking for a coach! Want solid programming b…
As I reflect on 36 of running, and look ahead to what I still want to do and how I still want to continue running, I thought this topic pertinent. In this episode, I talk about programming volume & intensity, how your goals can change, accepting life changes, and dealing with life stressors. I …
WARNING - THIS IS AN EMOTIONAL EPISODE!!!
I learned of my Great Uncle's passing & the cancellation of the Ouray 100 with the span of minutes. I thought it relevant to discuss processing. I'm grateful the Rocky Mountain Slam is letting us run Silverheels 100-miler as part of the series and I'm …
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Coach Aaron Saft'e aittir.
DÜZENLE
Podcast veritabanını güncel tutmaya yardımcı olduğunuz için teşekkür ederiz.
