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Most of the time we think about what is expected by our parents and friends, instead of thinking about what we truly believe and value. Listen to 7 Action Steps you can take to break old habits and start living a more inspired life.

We have created a generation that is so dependent on the recognition and praise of others, that they have lost their self-determination and are no longer inspired by their own dreams, passions, beliefs, values and principles. Dr. McKinley discusses what we can do to help reverse this trend.

Your self-image is the mask you wear; it is how you want others to see you. Self-esteem is the level of respect you have for yourself. This is hugely important for each of us to know what is most important - our self-image or our self-esteem. Self-image is something we pursue in form of achievemen…

Being a person of character requires focused intention to evaluate your character and strive to be a better person. Dr. McKinley and Bryan discuss ways to develop your character as well as the character of your children and coworkers.