BU BÖLÜM HAKKINDA
Welcome to Part 1 of my Preparing for Postpartum Mini Series. This one's coming straight from the thick of my own postpartum with Adam.
In this episode, I’m sharing:
- Why I put my phone in a drawer for the first 48 hours after Adam’s birth
- The importance of protecting that newborn bubble
- Why you might not feel a bond straight away, and that's ok.
- The 'currency' of presence, and how to use it to your bonding advantage
Hit subscribe so you don't miss part two. It’s all about the identity shift that comes with becoming a mum and how to navigate it.
If this has got you thinking about your own postpartum plans, my free Postpartum Planner is full of prompts to help you work out how you actually want those early days to feel.
Get my full album of tracks for motherhood:
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SON BÖLÜMLERİ ARA
Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble için geçmiş bölümleri ara.
BU PODCAST'IN DİĞER BÖLÜMLERİ
I coach you through exactly how to melt into a surge instead of fighting it.
We'll practise this together in real time, dropping all that tension in your body and leaning into the experience.
Because when you overcome any resistance and learn how to melt into the feeling, the effect on your experi…
Most women prepare for birth in their heads. But birth doesn't happen in your head.
In this episode, I'm joined by Sally Ann Beresford - doula of 24 years, award-winning author, and host of The Ultimate Birth Partner Podcast - for an honest conversation about what's actually missing from birth pr…
Welcome to Part 2 of my Preparing for Postpartum Mini Series.
When becoming a mother, especially for the first time, it can feel like you're suddenly having to become someone totally different.
This huge identity shift is known as 'matrescence'.
In this episode, I'm sharing what this felt like …
One in three women are now being induced. And most of them are going into it without the full picture.
In this episode, I'm joined by doula and childbirth educator, Carly Sandland, to talk about one of the most important conversations in modern maternity care.
Why the due date isn't actually evi…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Pop That Mumma'e aittir.
DÜZENLE
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