BU BÖLÜM HAKKINDA
Today, Zack Kramer is on the show. Zack specializes in teaching athletes how to breathe specifically for their sport so that they can recover faster, build stamina, and improve their overall performance. He explains in this episode how being intentional about breath work can truly change someone’s performance.
If you have ever thought about exploring deep breathing practices to perform better in your sport, at the gym, or just lead an overall healthier lifestyle, I’m confident that this episode will give you the tools to do so.
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BU PODCAST'IN DİĞER BÖLÜMLERİ
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This week I interviewed Dr. Stephen Ginsberg who is a clinical psychologist and mental performance consultant. Together we discussed his work, and we answered some of the most asked questions that athletes and high performers have about their mental games. Like, what even is the “flow state” and ho…
Today, you’ll hear an interview with Jennifer Sorkin, who is a senior on the Mount St. Mary’s women’s golf team. She is also the co-creator with her brother Aaron of Golfers University which is a college recruiting platform built to help young players connect with college coaches and work with a me…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Jillian Barend'e aittir.
DÜZENLE
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