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This is part of our series How They Meditate, covering various meditation teachers and their styles. Visit https://OneMindDharma.com/howtheymeditate to see all episodes. Please note that unlike previous installments, this episode doesn’t contain an actual sitting meditation.

Like everything eventually does, the How They Meditate series has come to an end! I appreciate all of the feedback and wonderful conversations this series has fueled. Today, I want to offer just a few closing thoughts regarding our practice, what we do with this information, and finding a practice that works for us.

Listen on Spotify: https://open.spotify.com/show/2X6FdH3W7dzr3Hg70Z8vgu

Listen on YouTube: https://youtu.be/6vloSWzjDD4

Listen on YouTube: https://youtu.be/kJ2pdLSdBnI

Support this Podcast: https://OneMindDharma.com/donate

Online Groups, Classes, and Programs: https://OneMindDharma.com/groups

The post appeared first on One Mind Dharma.

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