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Hello, 2025! In this episode, we catch up with each other after the holiday season, and we also discover how we are both in a similar season, in regards to our relationship with running social media. We talk about Seasonal Affective Disorder, meditation, laying on the ground at races, and toilet pa…
Hello again, everyone! We’re back after a brief break for the summer, and, just like the quick turn into the Fall season, we get right back into racing! In this episode, we talk about some big wins — both on and off the race course: Stef has been on a solid, health-centered training trajectory, …
Staying true to our commitment to record more episodes this year, we hop back on after the Lunar New Year to discuss a variety of topics, ranging from 2025 being Stef’s lucky year, to how Jesse Eisenberg’s directorial debut embodies the representation we didn’t know we needed! We also dive into th…
A little overdue, but it’s here: the recap (or…post mortem?!) of everything surrounding this year’s New York City Marathon weekend!  Stef and Carolyn breakdown the course experience ‘chunk by chunk’ and also celebrate the fact that it was Carolyn’s return to the marathon distance after six, long…
Feragatname: Bu sayfaya yerleştirilmiş podcast ve sanat eserleri, sahibinin mülkiyetinde olan ve Listen Notes, Inc.'e bağlı olmayan veya tarafından onaylanmayan Stefanie Flippin and Carolyn Su'e aittir.