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Postpartum depression doesn't just affect mothers. In this powerful episode honoring Men's Mental Health Month, Allison Egidi talks with first-time father Christopher Rose about his struggle with paternal postpartum depression, anxiety, rage, and OCD after the birth of his daughter during the pandemic.
If you're a new dad, partner, or anyone supporting a family with a newborn, this candid conversation offers insight, support, and hope for healing.
In this episode, you'll hear:
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What postpartum depression in dads can actually look like
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Early signs and symptoms of postpartum depression in dads
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The impact of breastfeeding challenges and lack of support
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Why many fathers feel isolated and overlooked
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How societal pressure affects men's mental health
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Christopher's turning point and how he got help through Postpartum Support International (PSI)
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Advice for new dads who feel overwhelmed, anxious, or emotionally unwell
Resources mentioned:
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Postpartum Support International – including support groups for fathers and mothers
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Peanut App — connecting parents for support and friendship
Key takeaways:
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1 in 10 dads experiences postpartum depression
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Dads' mental health matters — it's vital for the whole family
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Support is out there, and recovery is possible
Click here to watch or listen on YouTube
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